Brooke Timms is a boutique Pilates instructor and retreat host based in Byron Bay, Australia. Diploma-qualified in Pilates, her work is rooted in precision, intention, and a deep respect for the body's natural mechanics.
As the founder of a private, elevated Pilates studio, Brooke specialises in small-group and one-on-one sessions, offering highly personalised programs that go beyond the studio and into everyday life. Her approach is both technical and intuitive.
Beyond her studio, Brooke curates immersive wellness experiences and retreats centred around nervous system regulation, movement, and sustainable self-care. Integrating Pilates with thoughtfully selected modalities such as breathwork, lymphatic practices, and restorative therapies, her retreats are designed to feel both grounding and transformative.
Her intention is simple: to make wellness feel refined, accessible, and deeply impactful.