Reviews

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Isam T
Oct 21, 2026
Words have yet to be invented that could fully express how much I highly recommend this program! It will push you to your limits. It will challenge you both mentally & physically. It will leave you with a deeper drive and motivation.
THE METHOD | CYCLING TRAINING (October 16–18)
MM
Megan M
Oct 20, 2026
Wish I could give more stars honestly. Just being anywhere near this type of motivation already makes you feel like you can do anything— let alone the actual training and knowledge you receive. This is one of the best trainings I’ve ever been to.
THE METHOD | CYCLING TRAINING (October 16–18)
ED
Erika D
Oct 20, 2026
This was the most incredible group of people. I’ll be reflecting upon reviewing information, concepts, and philosophy that we covered over the next weeks and months. Kristina is a one of one- we’re all completely transformed. I couldn’t recommend this experience more highly.
THE METHOD | CYCLING TRAINING (October 16–18)
TG
Tyler G
Oct 13, 2026
Truly an amazing experience! Kristina and her team do an exceptional job of creating a welcoming, supportive, and inspiring environment for everyone. I walked away with so much valuable knowledge that I was able to immediately implement into my own classes, enhancing the experience I provide for my riders. What I admire most about Kristina is her commitment to a growth mindset. She is constantly learning, evolving, and finding new ways to elevate the experience for others. That alone makes me excited to return next year! I have no doubt she’ll have even more to teach me, and I’m eager to continue learning, growing, and becoming a better instructor because of her influence. Thank you, Kristina, Krystal, Collyn, Isaac, and Nick for an incredible experience!
THE METHOD | CYCLING TRAINING (October 2–4)
AA
Ali A
Oct 13, 2026
Incredible experience! This training pushed me in the best way, I’m walking away a better rider, coach and woman! No matter what your experience level, I highly recommend! Thank you Kristina, Collyn, and everyone at Power + Flow!
THE METHOD | CYCLING TRAINING (October 2–4)