Beautiful experience kickass people! Kristina opened something about myself that I genuinely could never admit to myself and it’s been bit of journey but an amazing journey! For sure! Recommend this for anyone who’s looking for an experience that’s not just about indoor cycling!

I had a really great time. The event was filled with so many things to do and new things to explore. It really challenged me to step into a greater version of myself and show up with no escuses. I'm so glad I came and got to meet everyone, take classes I never would have considered and make new connections. I will definitely be back, can not wait for next years event!

Great event with a great line-up. However, the cycling room gets incredibly HOT, and it is unbearable to attempt to get the most of the workout as it gets really hard to breath. I also think it would’ve been nice to have an event with everyone invited and not only the coaches. I understand cost might be an issue, but inviting everyone to a place where anyone can get their own tab would’ve been a nice touch for people as well as the coaches that showed up to support the event. Most classes weren’t timed correctly and ended up changing the start times at the last minute not taking in account that maybe some people had somewhere to be or flights to catch.

Excelent experience. This weekend was amazing. I learned so much from Kristina and her team. The vibe, the energy everybody had was another level. She’s so transparent… and I really love that. I left with a new perfective about spinning and I’m so excited for this new phase of my life. Team 13 is the best. I made new friends and I’m very grateful about that. See you soon. Kassandra Gil

The Method training was so transformative in so many ways! The work and effort that gets put into this training is phenomenal! The training was so invigorating and my passion to continue to learn grew tremendously! Thank you so much Kristina, the trainers, and Power+Flow for the amazing work!!!!