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Sabrina Garland

About Me

My yoga journey started in High School in 2001. I was told yoga would help me with ADD and learning disabilities. I opted to replace PE with Iyengar Yoga. After two years of attending the Ann Arbor School of Yoga, I realized that I needed the calm and focus that the physical practice brought in to my life. I continued to seek different styles of yoga after graduating High School. I began teacher training in 2009 after moving to San Diego, CA. Now, I enjoy teaching a variety of yoga styles. Every style I teach has a core of alignment, breath and flow. I believe that any level of student should feel uplifted and empowered by practicing yoga. I work towards making yoga a benefit for everybody! This will be the second retreat I will help lead out of the country. I enjoy teaching because I love seeing the ongoing transformation in students and myself. Enriching the community via union of mind, body and spirit. I am always looking for growth, contribution, community building and a chance to learn something new. In my free time you may find me traveling, climbing, Salsa dancing, sewing or playing with an AcroYoga buddy.


United States of America

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