Hi, I'm a yoga teacher based in San Diego, California. I've been practicing yoga since 2004, but motherhood nudged me into my first yoga teacher training program while living in the San Francisco Bay Area. In every class I teach, my intention is to offer alignment-focused instructions for a safe practice, invite ways to challenge and nourish the body and the mind, and create a nurturing and fun experience for everyone. I can't wait for us to retreat together!