JOY OF THE SEA YOGA RETREATS
by Sam Grillo & Rachel Mardoian
Sam Grillo & Rachel Mardoian are both teachers at Yogabeach in San Francisco, CA and are best friends. Sam is a trained breathwork & meditation facilitator and a 200-hr certified vinyasa yoga instructor & Rachel is a 500-hr certified yoga instructor. Both lead classes fueled by playlists that are designed to match your movement and help you get deeper into your practice & body. Sam & Rachel teach in a way that encourages you to meet yourself with grace & have fun doing it!