Past Trips


The 200 YTT is amazing! Strong emphasis on the roots of yoga and how it can truly be applied in the modern, Western world. Learned the specifics of asanas, including how to practice safely, contraindications, and which poses are best for which demographics. There was also training on specialized areas of yoga (i.e. prenatal and trauma) and what to expect if wanting to open your own studio. Would absolutely recommend to anyone looking to become a yoga teacher or just to deepen their practice.
By Kelly M for 200 Hour Yoga and Meditation Teacher Training in Cleveland, OH on 06 Mar, 2023
This retreat was really exactly what I needed. Just a quiet weekend away in nature. We had the option of turning in our phones at the beginning, to really discipline ourselves to be away from screen time, which I took advantage of so as to not give in to temptation. The food was amaaaaaaazing at Hope Springs, the accommodations were cozy (I love an old farmhouse), and the meditation and yoga sessions with Sara are always a blessing to take part in.
By Sydney D for Healing Silent Meditation & Yoga Nature Retreat - Winter 2023 on 03 Mar, 2023
I had an amazing time at this 200 hour YTT! Sara and Shannon are both amazing teachers and will inspire you to get the best out of yourself! In addition to this, the location is just incredible surrounded my nature and wildlife!! Also all the meals were home cooked and amazing as well!
By Nicholas C for 200hr Yoga and Meditation Teacher Training April 23-May 7, 2022 on 21 Feb, 2023