Hello! I'm Sophia, a travelling yoga teacher with a real passion for movement, whether that's asana, dance, animal movements, or arm balance play. I am a strong believer that moving our bodies in different, fun, and creative ways can spark even more inspiration and joy both on and off the mat.
I studied yoga in North Sumatra, Indonesia with the Flying Elephant Yoga school (200h YTT) and in Costa Rica with Authentic Movements (500h YTT) and I absolutely love deepening and sharing my knowledge about this never ending journey to the self