We apologize for any email you received about 1099-K. No action is required, and your account remains secure. We apologize for the confusion and appreciate your understanding.

United Arab Emirates Dirham

Afghan Afghani

Albanian Lek

Armenian Dram

Netherlands Antillean Gulden

Angolan Kwanza

Argentine Peso

Australian Dollar

Aruban Florin

Azerbaijani Manat

Bosnia and Herzegovina Convertible Mark

Barbadian Dollar

Bangladeshi Taka

Bulgarian Lev

Bahraini Dinar

Burundian Franc

Bermudian Dollar

Brunei Dollar

Bolivian Boliviano

Brazilian Real

Bahamian Dollar

Bhutanese Ngultrum

Botswana Pula

Belarusian Ruble

Belize Dollar

Canadian Dollar

Congolese Franc

Swiss Franc

Chilean Peso

Chinese Renminbi Yuan

Colombian Peso

Costa Rican Colón

Cuban Convertible Peso

Cuban Peso

Cape Verdean Escudo

Czech Koruna

Djiboutian Franc

Danish Krone

Dominican Peso

Algerian Dinar

Estonian Kroon

Egyptian Pound

Eritrean Nakfa

Ethiopian Birr

Euro

Fijian Dollar

Falkland Pound

British Pound

Georgian Lari

Ghanaian Cedi

Gibraltar Pound

Gambian Dalasi

Guinean Franc

Guatemalan Quetzal

Guyanese Dollar

Hong Kong Dollar

Honduran Lempira

Croatian Kuna

Haitian Gourde

Hungarian Forint

Indonesian Rupiah

Israeli New Sheqel

Indian Rupee

Iraqi Dinar

Iranian Rial

Icelandic Króna

Jamaican Dollar

Jordanian Dinar

Japanese Yen

Kenyan Shilling

Kyrgyzstani Som

Cambodian Riel

Comorian Franc

North Korean Won

South Korean Won

Kuwaiti Dinar

Cayman Islands Dollar

Kazakhstani Tenge

Lao Kip

Lebanese Pound

Sri Lankan Rupee

Liberian Dollar

Lesotho Loti

Lithuanian Litas

Latvian Lats

Libyan Dinar

Moroccan Dirham

Moldovan Leu

Malagasy Ariary

Macedonian Denar

Myanmar Kyat

Mongolian Tögrög

Macanese Pataca

Mauritanian Ouguiya

Maltese Lira

Mauritian Rupee

Maldivian Rufiyaa

Malawian Kwacha

<h1>SHINE in Costa Rica | A Women’s Retreat</h1>October 11-17/2026 Love Yourself Again — Reset. Recharge. Rise.This isn’t just a trip — it’s a full-body exhale.Spend seven days and six nights at the breathtaking&nbsp;Synergy Center, where you’ll slow down, reconnect with your body, and feel alive again in the Costa Rican jungle.Wake to birdsong, sip your morning coffee overlooking the ocean, and nourish yourself with organic, farm-to-table meals. Whether you choose a private or shared suite, every detail is designed to hold you, soften you, and bring you back to yourself.Led by&nbsp;Shelley Cormier&nbsp;(Parati Sacred Wellness, Do It For You Method™) and&nbsp;Sarina Rose&nbsp;(Pink Blush Boudoir), this retreat blends somatic healing, yoga, meditation, sound baths, self-love workshops, and embodied experiences that help you release what’s heavy and return to your centre.Every guest also receives a&nbsp;20-minute self-love photo session&nbsp;with Sarina — a beautiful way to capture your glow and the woman you’re becoming.You’ll also experience Sarina’s&nbsp;Signature Boudoir Waterfall Adventure&nbsp;at Cascada Verde (included): • Guided waterfall tour • 20–30 minute boudoir photoshoot • 5 fine-art edited images • Wardrobe access • Prep call + posing guidanceMore than photos — it’s a sacred self-love ritual in the heart of the jungle.Throughout the week, you’ll also enjoy: •&nbsp;Nauyaca Waterfalls&nbsp;(guided tour + swimming) •&nbsp;Sunset horseback riding&nbsp;on the beach (perfect for the HORSE energy of the year) •&nbsp;Chocolate farm tour + cacao ceremony •&nbsp;Blue clay body treatment + river rinse •&nbsp;Ecstatic Dance + Hula Hoop play •&nbsp;Royal Blue Farewell PartyAnd in between? Time to simply&nbsp;be. Float in the saltwater pool. Drop into the cold plunges (with Shelley guiding your breathwork). Stretch, nap, rest, laugh, and soften into the magic around you.This retreat is for you if you’re craving rest, clarity, joy, and reconnection — if you’ve been carrying everything for everyone and need a place to finally… exhale.It’s the heart of SHINE: Surrender, Heal, Integrate, Nurture, Emerge.And this week gives you the space for all of it. DO IT FOR YOU!

Uvita, COSTA RICA

Flights to and from San José, Costa Rica (SJO Airport) – Guests are responsible for booking their own airfare.

Flights

Required for all participants for your safety and peace of mind.

Travel insurance 

No alcohol will be served on the Synergy Center property.

Alcoholic Beverages

For shopping, souvenirs, or extra treats at local markets.

Personal Spending Money 

Any therapies not listed in the retreat itinerary. Massages, facials...etc.

Additional Spa Treatment

Any activities or excursions not listed on the retreat schedule.

Excursions Not Listed 

At the stunning Synergy Center Stay in a private jungle retreat centre surrounded by lush rainforest and ocean breezes. Choose between private or shared accommodations, each beautifully designed 

7-day, 6-night in Costa

Organic, chef-prepared, farm-to-table meals Enjoy three fresh, nourishing meals daily, plus snacks and non-alcoholic beverages, all crafted with local, seasonal ingredients to keep your body energized

All Meals

Begin your mornings with energizing flows to awaken your body and end your evenings with grounding yin or restorative practices. All classes are guided by Shelley and tailored for all levels.

Daily yoga options 

Deeply relax as crystal bowls, chimes, and other instruments help you reset your nervous system. Breathwork journeys and guided meditations will bring clarity and calm each day.

Holistic Healing

These interactive sessions will help you release what’s heavy, reconnect with your body, and rediscover your confidence and radiance.

 Embodiment Workshops 

A rejuvenating, detoxifying treatment using Costa Rica’s mineral-rich clay — designed to ground you and leave your skin glowing. 

Blueclay Body Experience

Ecstatic Dance and Hula Hoop experience Let loose and reconnect with your playful side through movement, rhythm, and pure joy. No choreography, no expectations — just freedom.

Free Flow Movement

Spend the day exploring one of Costa Rica’s most stunning two-tiered waterfalls. Swim in its turquoise jungle pools, soak up the scenery, and feel the power of nature all around you.

Nauyaca Waterfall tour

An unforgettable way to connect with the land and sea, riding along pristine sands as the sun dips below the horizon. Horseback riding at sunset along the beach.

Horseback Riding

Learn the art and tradition behind Costa Rica’s sacred cacao, from bean to bar. 

Chocolate Farm Tour

Traditional cacao experience ,enjoy a heart-opening cacao experience led by local hosts.

Cacao Ceremony

Close out the retreat with the Royal Blue Party — a night of connection, music, and celebration, a joyful send-off to anchor everything you’ve experienced.

Farewell Celebration

20-minute self-love photo session (included) Capture your beauty and radiance with Sarina from Pink Blush Boudoir, set against the lush backdrop of the retreat centre and one group photo session. 

Photo Sessions

Round-trip airport transfers Relax knowing your travel is covered to and from the retreat, whether flying into San José airport.

Airport transfers

Full access to retreat amenities Enjoy Synergy Center’s pools, yoga shala, relaxation areas, and the peaceful jungle grounds throughout your stay and river near by.

Full access 

Relax on the beautiful beaches, dip into the Pacific, and feel the laid-back energy of Costa Rica’s southern coast.

Uvita Beaches

Visit nearby artisan markets and shops to soak in Costa Rica’s vibrant culture, bringing home a piece of the experience.

Explore Local Culture

Guided by Sarina, this session helps you feel confident and free in your body while she captures authentic photos you’ll treasure.

Pose Flow Class

Experience the benefits of cold immersion while Shelley guides you through breath and meditation to help you stay grounded, release tension, and go deeper into the practice.

Cold Plunges

Float, relax, and recharge in Synergy Center’s natural saltwater pool, perfect for soothing your body between classes and excursions.

Saltwater Pool

Memories, friendships that will last forever, and love.

Unlimited

Signature Boudoir Waterfall Adventure at Cascada Verde – A private photoshoot experience with Sarina.

 Boudoir Waterfall Exp. 

<h3>(The flow of each day may shift slightly, but all ceremonies and excursions will remain as planned.)</h3> Day 1 – Arrival &amp; Welcome Your retreat begins the moment you land at San José Airport (SJO). From there, you’ll enjoy a seamless transfer to Synergy Retreat Center, with scenic stops along the way — pausing to stretch your legs at the famous Crocodile Bridge and sip fresh coconuts as you take in the beauty of Costa Rica. Upon arrival, you’ll settle into your private or shared accommodations, breathe in the jungle air, and unwind. In the late afternoon, we’ll gather for a gentle yoga session to release the travel tension and drop into your body. As the sun sets, we’ll come together for a group welcome dinner, followed by our Opening Circle &amp; Ceremony — a space to set intentions, connect with your retreat sisters, and anchor into the week ahead. The evening will close with a soft sound bath, easing you into deep rest for your first night in paradise. Day 2 – Flow, Photos &amp; Play For those who wish to greet the day early, we’ll begin with an optional Rise &amp; Shine yoga class — a slow, intentional practice to ground and awaken. After a nourishing breakfast featuring fresh, local ingredients, we’ll gather for the Pose Flow Class with Sarina. This 75-minute movement session is designed to help you feel at home in your body and find ease in your natural flow, while Sarina captures stunning photos of your authentic energy and radiance — keepsakes from your retreat experience. The morning continues with a self-love workshop with Shelley, before we break for free time — relax by the saltwater pool, take part in a guided cold plunge meditation, explore the river or nearby beaches, or wander the lush retreat grounds at your own pace. After lunch, we’ll come together for a playful Hula Hoop Experience, tapping into joy and connection. The evening unfolds with a group supper, followed by restorative Yin Yoga, guided meditation, and sound healing, leaving you deeply nourished and ready for rest. Day 3 – Clay, Clarity &amp; Ceremony Begin your day with optional morning yoga and a wholesome breakfast, setting the tone for a day of renewal. We’ll start with a group workshop led by Shelley, followed by our Blue Clay Body Experience — a detoxifying, skin-renewing ritual using Costa Rica’s mineral-rich clay, complete with a refreshing river rinse to ground and revitalize. The afternoon offers space for choice: For those booked with Sarina, this day holds the first adventure boudoir photoshoot, set in a breathtaking natural backdrop. Others may join a guided walking meditation and floating sound bath in the pool, or take this time to explore, journal, or simply be. As evening falls, we’ll gather for supper and then close the night with a Letting Go Cutting Ceremony — a sacred release of what no longer serves, held in community. The day will end with a soft sound bath, guiding you into deep relaxation.

Welcome to Paradise!

Day 1 - 3

(The flow of each day may shift slightly, but all ceremonies and excursions will remain as planned.) Day 4 – Waterfall Adventure &amp; Flow For those who wish to start the day with movement, we’ll begin with an optional Rise &amp; Shine yoga session before sharing an early breakfast together. Then, we set out for one of Costa Rica’s most iconic natural wonders — the Nauyaca Waterfalls. This two-tiered waterfall is a breathtaking sight, with water cascading into deep, turquoise jungle pools. You’ll have time to swim, float, and soak in the energy of this lush rainforest paradise, surrounded by wildlife and the sound of rushing water — an unforgettable experience that will leave you feeling alive and connected to nature. After returning to Synergy, enjoy a nourishing lunch followed by optional midday sound bath to ground and restore. The afternoon offers free time to relax — float in the saltwater pool, explore the retreat grounds, or book your 1:1 private photo session with Sarina (included for each guest). As evening arrives, we’ll gather for a group dinner and closing ceremony and activity to integrate the day’s adventure and connection. Day 5 – Chocolate &amp; Heart Opening Begin with optional morning yoga, then share a wholesome breakfast before diving into Costa Rica’s rich tradition of cacao with a guided chocolate farm tour.&nbsp; You’ll see the process from bean to bar, taste the flavours of the region, and learn about the cultural and spiritual significance of cacao.After lunch, the afternoon is open for choice:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Guests who booked Sarina’s Adventure Boudoir Waterfall Session will step into their private, confidence-boosting photoshoot at the stunning Cascada Verde.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Others can take part in gentle workshops, yoga nidra, tuning fork sessions, or simply rest and journal.</li></ul>As the sun sets, we’ll gather for a heart-opening cacao ceremony, guided by a local facilitator, to drop deeply into connection with ourselves, each other, and the spirit of cacao. The evening will close with a group dinner and gentle reflection, setting a warm tone for the days ahead.

Adventure/Excursions

Day 4 & 5

(The flow of each day may shift slightly, but all ceremonies and excursions will remain as planned.) Day 6 – Culture, Connection &amp; Celebration We’ll begin with optional Rise &amp; Shine yoga, followed by a wholesome breakfast to fuel the day ahead. Together, we’ll head out to explore a local farmers’ market, where you can connect with Costa Rica’s vibrant culture, meet artisans, and take in the colours, scents, and sounds of the community. Afterwards, we’ll make our way to the beach for a full afternoon of sun and sea — time to relax, dip into the Pacific, and soak up the coastal magic. As the sun begins to lower, we’ll gather for a group circle before embarking on a sunset horseback ride along the beach — a once-in-a-lifetime experience that will leave you in awe. That evening, we’ll share a group supper before slipping into our most stunning Royal Blue outfits for our Royal Blue Party — a celebration of everything we’ve moved through and claimed this week. Sarina will be on hand for group photos, and the night will unfold into ecstatic dance with a live DJ, under the Costa Rican sky. Day 7 – Closing &amp; Departure Our final morning will be shaped by flight times, but for those staying longer into the day, we’ll offer optional morning yoga followed by a closing circle to honour the journey we’ve shared.&nbsp; Together, we’ll complete our time with a Candle Wishes Ceremony, leaving space for gratitude, intention, and a heartfelt goodbye. Departures will be coordinated to ensure a seamless transfer back to San José Airport (SJO), carrying home not just memories but the deep calm, connection, and renewal this retreat has offered.

Culture, Connection & Celebration

Day 6 & 7

<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.shelleycormier.com">Shelley Cormier</a> is the owner and founder of Parati Sacred Wellness — a self-love coach, yoga instructor, meditation guide, and the heart behind the Do It For You Method™, a transformational approach to self-care that blends mindfulness, embodiment, and emotional healing in a way that feels real, grounded, and personal. As the planner and host of SHINE in Costa Rica, Shelley doesn’t just bring experience and certifications — she brings soul, presence, and a deep understanding of what it means to hold space for women who need to pause, reset, and find themselves again. Her work is rooted in trauma-informed practices and self-compassion, with the belief that true healing starts the moment we choose ourselves. Her sessions weave together movement, meditation, sound, and meaningful reflection, creating a safe space for you to soften, release, and reconnect with your own wisdom and strength. Shelley’s style is warm, grounded, and human. Whether she’s guiding a gentle yoga flow, leading a sound bath by candlelight, or holding space in a self-love workshop, her approach is about meeting you exactly where you are — no pressure, no performance, just presence. With years of experience, and a life that’s been rebuilt and reclaimed more than once, Shelley doesn’t just teach self-care — she embodies it. This retreat is her invitation for you to step away from the noise, breathe, and rise. You don’t have to earn rest. You don’t have to prove your worth. You just have to show up. Join Shelley in Costa Rica, let yourself be supported, and give yourself this space to reconnect and shine. Do it for you.

Shelley Cormier

Meet Your Retreat Leader

<h3>Sarina Rose, the owner of <a target='_blank' href="https://www.pinkblush.ca">Pink Blush Boudoir,</a> has been empowering women through her camera since 2011. Her passion isn’t just photography — it’s creating experiences that help women feel celebrated, confident, and connected to their own bodies.</h3> Sarina has spent time in Costa Rica capturing the magic of its lush landscapes and vibrant energy, and she brings that love into every workshop and session she leads. Her approach blends skill with heart, helping women drop the self-judgment and fully embrace the joy of being seen. At SHINE in Costa Rica, Sarina will guide you through moments designed to reconnect you with yourself — from your included 20-minute self-love photo session on the property to her Signature Boudoir Waterfall Adventure at Cascada Verde (optional add-on), where you’ll spend time immersed in nature, capturing stunning images of you at one of Costa Rica’s most breathtaking jungle waterfalls.Her workshops and sessions aren’t about posing perfectly or chasing an image — they’re about feeling at home in your body, honouring your story, and leaving with keepsakes that reflect your strength, softness, and radiance. Think art full pieces you can be proud to hang on your wall to remind yourself daily of the woman you truly are. With her warm, grounded energy and deep love for this work (and this country), Sarina has a way of making you feel at ease, supported, and beautiful — even if stepping in front of the camera feels like the last thing you’d normally do.

Sarina Rose

Meet Your Co-Host

Every meal is designed to nourish and energize you using fresh, local, and organic ingredients:<ul> <li>Daily Breakfast, Lunch, and Dinner — Prepared by a private chef with farm-to-table produce.</li> <li>Snacks and fresh fruit available throughout the day.</li> <li>Special Dining Moments — Celebrate the week with vibrant, chef-crafted dinners, including a farewell feast.</li> <li>Coffee, tea, and juices served daily to keep you refreshed.</li></ul>

Food

Each room is thoughtfully designed for comfort, connection, and retreat-style relaxation:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private Queen Suites – Spacious and serene, with jungle views.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Shared Sisterhood Suite&nbsp;– Beautifully appointed shared accommodations designed for connection, comfort, and lifelong friendships.</li></ul>

Accommodation Options:

To reserve your spot, a non-refundable deposit is required at the time of booking.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cancellations made 12+ weeks prior to the retreat may be eligible for a partial refund of payments (excluding deposit).</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cancellations made within 12 weeks of the retreat start date risk forfeiting all funds.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Guests may gift or transfer their reservation to another participant if they cannot attend.</li></ul>Parati Sacred Wellness is not responsible for flight cancellations, weather interruptions, or other external travel disruptions. Travel insurance is mandatory to protect your investment. While we do everything possible to deliver the retreat as planned, facilitators, guest hosts, or session leaders may be subject to change if unforeseen circumstances arise. Any replacements will be qualified professionals who align with the heart and quality of this experience, and the retreat schedule will remain intact. In the unlikely event that Parati Sacred Wellness must cancel the retreat entirely, guests will receive a full refund of all payments made to us.

Cancellation Policy

<h3>What to Pack for SHINE in Costa Rica</h3> This is a luxury jungle retreat with plenty of time for movement, adventure, and deep rest — so pack for comfort, ease, and connection. (Please note: The Synergy Center is a private, clothing-optional retreat space. You’re welcome to enjoy the pool, cold plunges, and grounds however you feel most comfortable. Bring what feels right for you — and know there’s no expectation either way.) <h4>For Retreat Sessions &amp; Activities</h4><ul> <li>Yoga &amp; Activewear: Light, breathable outfits for daily yoga, workshops, and movement.</li> <li>Swimwear: Swimsuits and cover-ups for the saltwater pool, cold plunges, and waterfall swims (or go without if you’re comfortable).</li> <li>Royal Blue Outfit: For our Royal Blue Farewell Party (dress it up or keep it playful — just make it blue!).</li> <li>Boudoir Session Attire: Lingerie, a favourite outfit, or whatever feels most like you for your included self-love photo session. (Optional — Sarina’s client wardrobe is also available.)</li> <li>Footwear: Flip-flops or sandals, plus comfortable walking shoes for excursions.</li> <li>Light Layers: Sundresses, shorts, tanks, and a sweater or light jacket for cooler evenings.</li></ul><h4>For Excursions &amp; Adventure</h4><ul> <li>Water Shoes or Grip Sandals: Handy for waterfall and river activities.</li> <li>Quick-Dry Towel or Sarong: For the beach and waterfall trips (Synergy provides towels, but extras can be useful).</li> <li>Reusable Water Bottle: Stay hydrated during hikes and outings.</li> <li>Small Backpack or Crossbody Bag: For carrying essentials during day trips.</li></ul><h4>Personal Care &amp; Comfort</h4><ul> <li>Toiletries: Shampoo, conditioner, body wash, toothbrush, toothpaste, deodorant.</li> <li>Sunscreen &amp; Bug Spray: SPF 30+ (reef-safe preferred) and a natural insect repellent.</li> <li>Moisturizer &amp; Aloe Vera: For sun care and hydration.</li> <li>Any Prescriptions or Daily Medications: Plus any wellness items you like for comfort.</li> <li>Optional Comforts: Eye mask, earplugs, journal, or a favourite book for downtime.</li></ul><h4>Travel Essentials</h4><ul> <li>Passport: Valid for at least 6 months beyond your travel dates.</li> <li>Travel Insurance: (Required) — ensure your plan includes cancellation and international medical coverage.</li> <li>Cash &amp; Cards: Both USD and Costa Rican Colones are accepted.</li> <li>Electronics: Phone, charger, and an adapter if needed (Costa Rica uses North American plugs).</li></ul>

Packing List

<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.shelleycormier.com">Shelley Cormier</a> is the owner and founder of Parati Sacred Wellness— a self-love coach, yoga instructor, meditation guide, and the heart behind the Do It For You Method™, a transformational approach to self-care that blends mindfulness, embodiment, and emotional healing in a way that feels real, grounded, and personal. As the planner and host of SHINE in Costa Rica, Shelley doesn’t just bring experience and certifications — she brings soul, presence, and a deep understanding of what it means to hold space for women who need to pause, reset, and find themselves again. Her work is rooted in trauma-informed practices and self-compassion, with the belief that true healing starts the moment we choose ourselves. Her sessions weave together movement, meditation, sound, and meaningful reflection, creating a safe space for you to soften, release, and reconnect with your own wisdom and strength. Shelley’s style is warm, grounded, and human. Whether she’s guiding a gentle yoga flow, leading a sound bath by candlelight, or holding space in a self-love workshop, her approach is about meeting you exactly where you are — no pressure, no performance, just presence. With years of experience, and a life that’s been rebuilt and reclaimed more than once, Shelley doesn’t just teach self-care — she embodies it. This retreat is her invitation for you to step away from the noise, breathe, and rise. You don’t have to earn rest. You don’t have to prove your worth. You just have to show up. Join Shelley in Costa Rica, let yourself be supported, and give yourself this space to reconnect and shine. Do it for you!&nbsp;

Meet Your Retreat Leader – Shelley

<h3>Sarina Rose, the owner of <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.pinkblush.ca">Pink Blush Boudoir</a>, has been empowering women through her camera since 2011. Her passion isn’t just photography — it’s creating experiences that help women feel celebrated, confident, and connected to their own beauty.</h3> Sarina has spent time in Costa Rica capturing the magic of its lush landscapes and vibrant energy, and she brings that love into every workshop and session she leads. Her approach blends skill with heart, helping women drop the self-judgment and fully embrace the joy of being seen. At SHINE in Costa Rica, Sarina will guide you through moments designed to reconnect you with yourself — from your included 20-minute self-love photo session on the property to her Signature Boudoir Waterfall Adventure at Cascada Verde, where you’ll spend time immersed in nature, capturing stunning images at one of Costa Rica’s most breathtaking jungle waterfalls. Her workshops and sessions aren’t about posing perfectly or chasing an image — they’re about feeling at home in your body, honouring your story, and leaving with keepsakes that reflect your strength, softness, and radiance. With her warm, grounded energy and deep love for this work (and this country), Sarina has a way of making you feel at ease, supported, and beautiful — even if stepping in front of the camera feels like the last thing you’d normally do.

Meet Your Co-Host – Sarina Rose

Parati Sacred Wellness reserves the right to adjust or modify facilitators, programming, and/or scheduling in response to availability, emergencies, or other unforeseen circumstances. These changes are made thoughtfully and with your experience as the top priority. Any substitutions will reflect the same standard of care, professionalism, and alignment with the retreat’s original vision. All retreat programming, inclusions, and facilitators are subject to change without notice. While every effort is made to maintain consistency and deliver the retreat as planned, Parati Global Wellness Inc. cannot guarantee the participation of any specific facilitator. No refunds or credits will be issued in the event of facilitator substitutions. Please note that due to personal circumstances, one of our originally scheduled collaborators is no longer able to join us for this retreat. In their place, we have partnered with trusted local wellness practitioners to lead the cacao ceremony and sound healing experiences. These changes will not affect the overall itinerary, integrity, or quality of your retreat experience. Our commitment remains to deliver a safe, supportive, and high-quality experience in alignment with the retreat’s purpose and values.

TRAVEL TERMS & CONDITIONS

SHINE IN COSTA RICA | A Women's Retreat 2026

<h3>Private Queen Suites – 1 Available</h3> These nine private suites offer a luxurious yet peaceful space to unwind during your retreat. Each suite features a plush queen-sized bed, a private ensuite bathroom, and large windows or sliding doors that open to lush jungle views. Several suites also include balcony or terrace access, so you can soak up the sights and sounds of Costa Rica’s rainforest right from your room. Ideal for solo travelers who want privacy and comfort, these suites provide a perfect balance of serenity and connection, giving you the space to rest and recharge between yoga, workshops, and adventures. <a target="_blank" rel="noopener noreferrer nofollow" href="https://drive.google.com/drive/folders/1HesM3rs5azVFzG1gjOZAL410hfBYNhnp?usp=share_link">Click here to view photos of the Private Suites</a> Pricing Details: All prices are in USD. These rooms are first-come, first-served.Want to save on fees...email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:hello@paratiwellness.com">hello@paratiwellness.com</a> for other options.

Private Queen Suites 

<h3>Estrella Suite – Shared Suites (2 Singles, Private Bath)</h3> The Estrella Suite is perfect for friends traveling together or solo travelers open to a roommate match. This spacious suite includes two comfortable single beds and a private ensuite bathroom, creating a balance of comfort and connection during your stay. With serene surroundings and plenty of space to unwind, the Estrella Suite is a great choice for those who want a social retreat experience without sacrificing privacy and relaxation. Pricing Details: All prices are in USD. These rooms are first-come, first-served.Want to save on fees...email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:hello@paratiwellness.com">hello@paratiwellness.com</a> for other options.

Shared Sisterhood Suite

Canada

Parati Sacred Wellness was founded by Shelley Cormier — sound healer, retreat leader, and self-love guide.

Born from her own journey of resilience and transformation, Parati Sacred Wellness is a space for women to slow down, reconnect, and feel supported through sound healing, sacred ceremonies, workshops, and retreats in Canada, Mexico, and Costa Rica.

Always guided by one reminder:
✨ Do it for you. ✨

Parati Global Wellness Inc.

SHINE in Mexico | A Women’s RetreatNovember 2-9, 2025 Embrace Your Glow — Do It For You! Join us for a week-long journey of renewal, adventure, and self-discovery tailored for women ready to reconnect with their inner radiance. Set in breathtaking Mexico, this retreat combines relaxation, empowerment, and meaningful connection. Join Shelley Cormier—self-love coach, yoga and meditation teacher, and creator of the Do It For You Method™—for a heart-led retreat designed to help you reconnect with yourself, soften into rest, and rise into your next chapter. All workshops are led by Shelley with support from trusted local wellness practitioners.&nbsp; Shelley is the founder of Parati Yoga &amp; Wellness and the planner behind this carefully curated experience. With a trauma-informed and real-life approach, she creates sacred spaces for women to pause, heal, and rediscover their power. Through a blend of gentle yoga, guided meditation, self-care workshops, journaling, movement, and emotional release, this retreat invites you to show up exactly as you are—and leave feeling more grounded, alive, and aligned. Whether you’re navigating burnout, a major life transition, or simply craving stillness and clarity, this experience is for you. Everything has been thoughtfully planned to create a safe and nurturing container where rest is honoured, joy is celebrated, and you are reminded that you matter. Set in the peaceful coastal town of Punta de Mita, Mexico, this retreat includes nourishing meals, beautiful accommodations, time in nature, and a schedule of supportive sessions that balance reflection with celebration. Due to personal circumstances, some originally scheduled collaborators are no longer able to attend. These spaces have been filled by experienced facilitators aligned with the heart of this retreat. Your itinerary and experience remain unchanged. Do it for you. <h3>What’s Included:</h3><ul> <li>Private Accommodations: Experience the charm of ONDA Surf Hotel, where authenticity meets eco-conscious design in the rustic surfing and fishing village of Punta de Mita. Repurposed shipping containers have been transformed into fully finished spaces offering comfort, style, and sustainability. Immerse yourself in a laid-back atmosphere that perfectly complements the serene and exotic surroundings.</li> <li>Airport Transfers: Stress-free transportation to and from the retreat.</li> <li>Delicious Meals: Nourish your body with flavorful, locally inspired dishes prepared with care.</li> <li>Empowering Workshops: Dive into transformative sessions focused on self-love, compassion, acceptance, and empowerment.</li> <li>Daily Yoga &amp; Meditation: Refresh your body and mind with uplifting practices in tranquil surroundings.</li> <li>Full Moon Celebration: Experience the magic of a full moon with meditation, ecstatic dance, journaling, and a Sound Bowl Healing Ceremony on the beach.</li> <li>Photography Sessions with local photographers: Celebrate your natural beauty with optional, empowering photoshoots in stunning outdoor locations, capturing your radiance and confidence.</li> <li>Excursions: Immerse yourself in Mexico’s culture and natural beauty with activities like: <ul> <li>Optional Morning Paddle Boarding&nbsp;</li> <li>A hike to Quixmito Waterfalls with a private picnic.</li> <li>A taco-making class in a traditional Mexican home.</li> <li>Exploring Puerto Vallarta’s Malecon and local markets.</li> <li>Snorkeling, whale watching, and more.</li> </ul> </li> <li>Cacao Ceremony &amp; Sound Bath with local wellness practitioner: Open your heart and ground your spirit with these transformative experiences.</li> <li>Unlimited Fun, Sun &amp; Beach: Bask in the carefree spirit of Mexico with plenty of time to relax, connect, and enjoy.</li> <li>Women’s Connections: Build meaningful friendships and join a community of like-minded women uplifting one another.</li></ul><h3>Important Details:</h3><ul> <li>Airfare and travel insurance are not included.</li> <li>Limited spaces available—secure your spot today!</li> <li>Flexible payment options are available for your convenience.</li></ul>Join us for a week of celebration, connection, and rediscovery.&nbsp;Your journey to SHINE begins here!

63727 Punta Mita, Nayarit, Mexico

Please note that airfare to PVR (Puerto Vallarta) is not included in the package.

Airfare:

Please be aware that mandatory travel insurance is not included in the package.

Travel Insurance: 

Please note that alcoholic drinks will not be served during the event due to its nature.

Featured Trips

Past Trips