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Sema Mehrbod

About Me

Serving as a guide to connect prana, movement and self-realization. Awakening and cultivatng awareness with nurturing guidance, holding space for all to peel away the layers of build up, find clarity, and embrace all emotions on and off the mat. Riding the waves of this path to create space for the new and leave behind what is no longer serving us. At the age of 14, Herman Hesse’s book Siddhartha, inspired Sima’s spiritual journey of self-discovery and meditation. It wasn’t until age 16 that Sima walked into her first yoga class and felt a deep connection. After practicing for 5 years Sima embarked on a path to deepen her knowledge which led her to the teachings of Noell Clark and Angie Poon in 2014. Sima is a certified experienced 200- hour yoga instructor as well as the creator and lead trainer of Sutra Yoga Teacher training.

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