Sonia Roberts

Sonia Roberts is a certified yoga teacher with fifteen years of teaching experience. She has a passion for helping others reach their full potential. Her classes are challenging, nurturing and integrate mindful movement.

Sonia is a graduate of the Piedmont Yoga Advanced Studies Program, studying with Richard Rosen, Rodney Yee, Clare Finn and Maritza. She has completed YogaWorks 200 hour teacher training with Mynx Inatsugu and Melanie Salvatore-August. Sonia also completed Jane Austin's Pre-Natal Yoga Teacher Training at Yoga Tree in San Francisco.

Her training has been influenced by many teachers and traditions, including Iyengar, Ashtanga, Vinyasa and Anusara. Her life as a mother has given her an abundance of opportunity for deepening her yoga practice and living in the moment. After birthing two children and three abdominal surgeries, Sonia has a passion for teaching others how to build core strength and gain confidence to live a life from their core truth.

Sonia has a BA in Social Welfare and Dance Minor from UC Berkeley. She is devoted to helping others discover their true self through yoga and meditation. As a lifelong student, Sonia continues to study the many facets of yoga.

My intention is to live each day with a heart full of gratitude and hope that each of us may experience love, joy, wisdom and wonder in this life, just as it is.

Interests

My Next Trips

Aug. 04, 2017

Yoga, Wine and Writing Yoga Retreat

View Trip
Santa Margarita, CA, United States