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Sonya & Rasa
4 reviews

About Me

Sonya Genel ERYT500 and Arasa Maram are teachers and artists who create intentional transformative gatherings. Sonya is a yoga teacher who invites people to listen to their bodies, intuition, Earth and Spirit. Arasa is a singer, sound healer, multi-instrumentalist, and poet. Together they offer yoga, movement, and meditation classes that incorporate music and sound for personal and community activation. The current consciousness shift on earth is making tremendous healing and awakening possible. Now is the time to listen deeply to our inner knowing, courageously follow our hearts, and support each other in our collective evolution!


United States

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Amazing way to wind down from the past year and start a new year. Relaxing and invigorating at the same time. Splendid accommodations. Safe and comfortable, transportation. Delicious, freshly prepared, locally sourced meals. Grounding yoga and mindful mediation. Hikes, waterfalls, cultural immersion, music, lasting relationships - who could ask for more?!
Had such a great experience on this renewal retreat. The yoga, sound healing, meditation, hot springs, nature, delicious food and great people made for a truly fulfilling experience. I loved that there was no pressure to participate in everything that was scheduled but even if you did attend all there was still time for individual reflection and quiet space alone. Thank you so much, Sonya & Arasa!
Sonya and Arasa led a wonderful retreat, creating a magical space for participants to unfold. They had scheduled a full array of practices, including guided meditations and chanting, asana practices, relaxation and sound healing, as well as opportunities to soak in the Orr Hot Springs or hike through a magnificent redwood forrest. But all activities were optional, allowing participants to engage with as many or as few activities as they wished, with no judgement. Sonya's skillful teaching, coupled with Arasa's beautiful soundscapes, led participants through powerful and deeply transformative practices. Their passion and deep engagement with the practices and their evident pleasure at holding space for others make them warm and engaging hosts for a retreat. The location was also spectacular, perched on top of a hill and surrounded by gentle rolling hills and oak trees. The retreat center felt like a warm and welcoming home. Daveed and Jamuna, the couple running the center, served extraordinary meals, and also offered thai massage.
Fantastic retreat. The yoga and meditation were amazing. The food was delicious and accommodations lovely.