Stacey J. is an entrepreneur, media personality, wellness & lifestyle enthusiast who uses her superpowers of positivity, business prowess, and passion for self-care to support overwhelmed people in making lifestyle changes to improve their mental health, increase confidence, and create long-term joy. Like many, she has struggled with work/life balance and stress-related health issues. She has graced many stages and offers resources and strategies through her podcast helping people to understand the importance of self-care.