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Anne & Stephanie Yoga


About Me

Anne believes yoga has the power to transform one's life from the inside out, providing students the tools to bring strength and ease into their lives to confidently face whatever life experiences come their way. Her classes emphasize mindfulness, alignment and a strong connection to breath in order to build strength, flexibility, and mental clarity. She is a certified E-RYT-200 (Yoga Tree, San Francisco) and RYT-500 (Brenna Geehan and Jean Mazzei at Sri Yoga). http://www.annegregoryyoga.com/ Stephanie's goal as a teacher is to hold a space for students to find liberation; providing guidance in asana (physical poses), mediation and pranayama (breath work) to invigorate the body and quiet the mind. Her teaching incorporates intuitive hands-on assistance, driven by her passion for helping student’s deepen their practice and find space in poses not otherwise attainable. Registered 200hr. Yoga Alliance Teacher (Yoga Tree, San Francisco) www.stephaniezolnayoga.com

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