I’m Sheree-Ann Michelle, Pharmacist and Functional Medicine Health Coach.

In 2020, I made a decision that changed the direction of my life. I stepped away from a career focused on treating illness and built something centred around helping women protect their health and create lasting change.

Since then, I’ve worked with women across the world, helping them make changes that actually fit their lives. Changes that help them feel better, think clearer and become the healthiest version of themselves.

One thing I’ve learned is that women are incredibly good at holding everything together. We show up for our families, our businesses and everyone around us. Somewhere along the way, we can become the person we keep putting last.

That’s why I created The Pause.

Six days to step away from the noise, slow down, take care of your mind and body, rest, laugh, eat well and reconnect with yourself.

Every detail has been considered, so all you have to do is arrive.

It's time to Pause...