Tiffany teaches a variety of yoga styles, including gentle, restorative, hot, and vinyasa, and specializes in using yoga as a way to heal from grief and loss. She combines her knowledge and experience of the asanas with a unique, open and accessible teaching style, using alignment and breath work to introduce newcomers to yoga while encouraging more experienced students to deepen their own practices. She believes that yoga truly is for everyone. You don't have to have strength or flexibility to reap the benefits of yoga.