Trina, a seasoned yoga teacher, movement facilitator, and heart-centered leader is dedicated to guiding others towards a deeper connection — with themselves, each other, and the beauty of life. With three decades of experience in wellness and fitness, Trina offers a grounded and nourishing approach to yoga and mindful living. Her La Vita è Bella retreat is an invitation to slow down, return to your breath, and rediscover the extraordinary in the everyday.