The Upstate retreat was such an incredible time! Wonderful classes, a beautiful setting, great people, and the opportunity to do as much or as little as your heart desired. Sri Lanka is stunning, and I can't wait to go back.

I had the most amazing time on my Sri Lanka retreat! Incredible classes, food, activities, and group of women. The highlight was our 2 amazing instructors - Bonnie and Courtney. They made the retreat so special. Definitely recommend booking an Upstate Retreat!

What an experience - I would give more stars if I could! Bonnie and Hayley were superstars. Incredible instructors, highly professional, and lovely to spend time with, both in and out of class. All the classes were exceptional, as was the food and the resort. The little welcome pack was much appreciated, especially the electrolyte sachets! They came in very handy after working up a sweat in the Bali heat. I quickly understood why there were so many repeat customers on the retreat. I'd absolutely do another one and highly recommend the experience to anyone looking for some R&R with a health and fitness twist! Thank you Bonnie and Hayley for a week I won't soon forget, and I look forward to joining you on another retreat, hopefully in the not-too-distant future.

This trip totally exceeded my expectations! What a wonderful week spent at one of the most beautiful resorts I’ve ever seen, doing pilates and yoga taught by the most amazing instructors and enjoying pool/relaxation time with a lovely group of like-minded women! Looking forward to booking my next retreat xx

This was truly a trip of a lifetime!!! Annabelle & Bonnie are absolute angels who ran our retreat! The most amazing group of people! I actually had a little teary on the day we left because I will miss everyone!! Friendships made forever 🫶🏻 The classes were fantastic- great variety & the view from the Pilates room and the rooftop was unbelievable. The resort & the food was amazing and the group of people I got to experience this with was one of the best parts. Such a special group of people💫 If you’ve been thinking about it for a while- book the retreat!!! It’s the best thing you will ever do for yourself! You deserve it! I’m so thankful I did 🥰