About your trip

The Complete T.S Method is an 8 day online training program open to all levels taking place live via zoom and with an option to rewatch or take the classes at one's own convenience via the recordings which will be available for one month post completion of the course.

In this training, students will learn in depth Talia Sutra's methods for Flexibility, Back-bending and Inversions. These methods have helped transform thousands of people's practice and overall perception as they access the āsana from an in internal space of intelligence, compassion and grace.

In this training, students will unlearn illogical and unhelpful physical cues surprisingly common in āsana instruction. Students will learn to build the āsanas from the inside out and enter a state of moving meditation. Doubts and fears will be brought to the surface and eliminated through logic, experiential understanding and compassion.

Further, students will gain practical understanding of:

1. The goal and meaning of practice.

2. Repetition and Non-attachment in Yogic Philosophy

3. Devotion and Discipline

4. Fear and mental impressions

5. Bandhas- energy locks.

6. Three Bodies- Gross, Subtle and Causal.

7. Gunas

8. Obstacles to progress in practice and Solutions

9. Unveiling emotional intelligence

10. Physical anatomy

And more..

This training is suitable for ALL levels. Talia Sutra specializes in teaching and scaling to all people. If you have a desire to learn and grow- we would love to see you there!

Cancelation Policy

All bookings are final. There are no refunds available for any reason.

Please book mindfully.

What's included

30 hrs Yoga Alliance

Continuing ED for those who have a 200hr

Anatomy Module

Students will have 3 hours of anatomy studies with Rose Erin Vaughan

Classes will be saved

Students will be able to access classes up to A MONTH after their initial live recording. This way, you can practice at a time that feels suitable to you!

Course Manual

Digital course manual written and created by Talia Sutra

Schedule:

Daily Times

Tues Jan 9 - TALIA: 10am - 1pm Lisbon Portugal Time

Weds Jan 10- TALIA : 10am - 1pm Lisbon Portugal Time

Thurs Jan 11 - TALIA: 10am - 1pm Lisbon Portugal Time

Fri Jan 12- DR ROSE ERIN : 12 - 3pm New York Time

Sat Jan 13- TALIA: 10am - 1pm Lisbon Portugal Time

Sun Jan 14 - TALIA: 10am - 1pm Lisbon Portugal Time

Mon Jan 15-TALIA: 10am - 1pm Lisbon Portugal Time

Tues Jan 16- TALIA: 10am - 1pm Lisbon Portugal Time

About your organizer

LOVE AND ALL IS COMING

216 reviews

Love And All Is Coming is a yoga school founded by Talia Sutra offering yoga education. The school is built upon the eternal teachings of Sanātana Dharma with ahiṃsā (non-harm) acting as a definitive and guiding corner stone. LAAIC offers teachings from their source in a simple, rational and useful manner and with an emphasis on inner stillness. The school follows the non-dual philosophy of Advaita Vedānta: a recognition of the One in all.

Overview