Going on retreat offers an opportunity to let down the stresses of life, to be nourished by the north woods, and deepen your yoga, meditation, and pranayama practices. You will learn Ayurvedic self-care rituals as well as lifestyle and practice recommendations to align harmoniously with the season, so your health and well-being may flourish.
The Christine Center, 3 hours northwest from Madison, is nestled in the tranquil woods of northern Wisconsin on 125 acres, offering a nurturing and supportive environment for deepening practice and connection. The retreat center is run by a group of Franciscan nuns and for 30 years has been a center open to all paths of faith and spirituality.
(10-hours of continuing education are available for Yoga Alliance registered teachers)
RETREAT SCHEDULE
The retreat package includes two nights stay at the Christine Center, all Ayurveda, yoga and meditation classes and 6 vegetarian meals.
FRIDAY
3:30-6:45 pm Arrival
5:30 pm Dinner
7:00-9:00 pm Welcome + Orientation
SATURDAY
7:30 am Meditation
8:00 am Breakfast
9:00-10:00 am Ayurveda Talk
10:00-12:00 pm Yoga Practice
12:30 pm Lunch
1:30-3:00 pm Free time
3:00-5:00 pm Ayurveda + Yoga
5:30 pm Dinner
7:00-8:00 pm Meditation
SUNDAY
7:30 am Meditation
8:00 am Breakfast
9:00-11:00 am Yoga Practice
11:00-12:00 pm Closing Circle
12:30 pm Lunch
1:30 pm Depart
TRAVEL + ARRIVAL INFORMATION
Please plan to arrive at The Christine Center between 3:30-6:45 pm on Friday. A welcome dinner is served at 5:30 pm and the first class begins on at 7 pm. On Sunday class ends at noon followed by a departure lunch at 12:30 pm. If you would like to also stay Sunday night, additional reservations can be made through the Christine Center.
The Christine Center is nestled on 125 acres of tranquil woodlands in north central Wisconsin, located at W8303 Mann Road in Willard. Traveling by car is about a 2.5-3 hour drive from Madison.
PLEASE NOTE
To protect the safety of all participants, individuals will not be matched with roommates. If you are attending the retreat on your own, please reserve a single occupancy accommodation. You may choose a double or triple occupancy if you are attending the retreat with a family member or friend.
Participants must bring their own yoga mat, yoga block, yoga strap, and meditation cushion.
For the safety and protection of all guests, it is encouraged to be fully vaccinated. If you are not vaccinated please obtain a negative Covid-19 test 72 hours before the retreat start date.
**All participant information must be complete to secure your retreat registration. Please fill out the registration application in its entirety.