Have you ever wondered what it would be like to return to your true nature? Well, now's the time to find out!
Say hello to our Your True Nature in Portugal retreat hosted by Kayla Nielsen and Sarah Coxon at Shanti Space. This retreat is all about unplugging from the outside world, in order to plug back in to ourselves through nourishing meal, mindful movement, and of course...nature.
Indulge in the gift of total replenishment during our 5 day retreat in Portugal. Here, you'll tap into your truest self, while also forming lifelong connections with other students.
10% of the proceeds from this retreat will be donated to Glow Yoga Retreats scholarship program, so that students from all walks of life can join our transformational experiences.
For more information: www.GLOWyogaretreats.com
Nestled in a beautiful woodland valley, only half an hour from Lisbon and fifteen minutes from Ericeira beach, The Shanti Space is a nourishing family-run sanctuary for retreat, to rest and restore well-being whilst bathed in the loving embrace of nature.
We have four types of rooms for this event. All rooms are first come, first serve.
Shared Dorm:
this is perfect for people who are looking to make a new group of besties, and expand their community. This is a shared room for up to 4 people located downstairs in the main house.
Glamping:
This is the perfect fit for everyone who really wants to unplug in order to reconnect within. Each tent comes with two single beds, and is conveniently located next to both yoga spaces.
Shared Double:
This is the perfect option for people seeking community, while also seeking peace. Each shared double comes with two single beds, and all rooms are located in the main house.
Private King:
This is the perfect room for those of you seeking introspection. Each shared king room is ensuite and comes with a king bed, located in the main house.
a sanctuary with soul
Variety of styles led by Kayla and Sarah
Welcome workshop, inversion, backbend, manifestation
2.5 hour workshop
3 hour workshop
90 minute ceremony
morning snack, brunch, afternoon snack, and dinner are provided.
2 private yoga spaces for classes and self practice
includes transport to and from
Led x Sarah
international and domestic
Always check into passport and visa requirements if you are entering from outside of the country.
Can arrange through Shanti Space, or book Ubers
Highly recommended!
Upon arrival and/or departure (often included in price of plane ticket)
For those arriving early, or staying later
International or domestic, of any kind (ie- ferries, bikes, taxis, etc)
Tours/Treks/Excursions
Motorbike rental, bicycles, cars, etc
With retreat photographer
At own cost
Vaccinations and/or other medical needs
Soda, juices, smoothies or alcoholic drinks
*We can help arrange airport transport, or you can book your own UBER. *Please note that the only meal provided this day is DINNER.
4:00 pm: Check into Shanti Space
*Those already in Portugal, coordinate accordingly
4:30 pm – 6:00 pm: Earth Yinyasa with Kayla
6:00 pm: Group Dinner
*a light snack is set out prior to morning practice should you prefer to eat before you move.
*coffee and tea is available before morning practice, as well.
8:00 am - 9:30 am: Water Flow with Sarah
10:30 am: Brunch
11:30 pm - 3:30 pm: Outing to Sintra (castle, shopping, beach, or walking)
4:00 pm - 6:00 pm: Welcome Workshop with Kayla
6:00 pm: Group Dinner
8:00 am - 10:30 am: Reconstructing Fear Inversion Workshop with Kayla 11:00 am: Brunch
12:00 am - 4:00 pm: Free time 4:00 pm - 4:45 pm: Yin with Sarah
4:45 pm - 6:00 pm: Cacao ceremony with Kayla
6:00 pm: Group Dinner
8:00 am - 10:30 am: Backbend Workshop with Kayla
10:30 am: Brunch
12:00 pm - 2:00 pm: Hike
3:30 pm - 6:30 pm: Bhavinization Workshop with Kayla
6:00 pm: Group Dinner
8:00 am - 9:30 am: 4 Element Flow with Kayla and Sarah
10:00 am: Brunch
11:00 am: Check out