DHARMI-YOGA TRAINING COURSE
Yoga Alliance accreditation: RYS200
DHARMI-YOGA® is an approach based on the 5 elements of nature: earth, water, fire, air, ether. The asanas, pranayamas and series focus on the healing of post-traumatic stress disorder (PTSD) and the alignment of the five bodies (physical, emotional, behavioral, mental and spiritual).
Training course included:
- Ethics and philosophy, gunas, bandhas, chakras, 8 limbs of yoga (nyamas, yamas)
- Holistic Foot Analysis based on the 5 Elements
- Yoga sequences to balance the 5 Elements
- Pranayamas (breathing techniques), mantras and mudras (hand yoga) for each of the 5 elements: earth, water, fire, air, ether.
- Asanas (yoga postures) to purify and balance each element
- Anatomy
- Teaching techniques based on the 5 elements to harmonize the 5 bodies
- Self-studies and practices along the program
- daily and observation of the application of ethics in everyday life
- Evaluation and examination
- Certification accredited by Yoga Alliance International RYS200
Categories in training: (TTP) techniques, training and practice (™) teaching method (AP) anatomy and physiology (YPLE) philosophy, yoga ethics and practice.
Program:
- 3hrs seminar weekly (half-day)
- 2x 1hr class weekly
- Each month is focused on specific themes and elements.
whatsapp:
+41 (0)79 934 3287
christellechopard@dharmi.com
www.dharmi.com
https://yoga5elements.ch/
Hello,
It will be a blessing to lead this program together with other teachers surprise guests :)
My initiation to yoga was in India in 1993 followed later by other experiences in Australia, the Americas and Switzerland. I completed the Therapeutic Yoga Certification with Allaine Stricklen in Florida in 2006 with a RYT500. My membership in the IAYT (International Association of Yoga Therapy) has since followed with continuing education courses.
My yoga curriculum also includes hatha yoga with Patrick Nolfo from the Yoga Center in Montreux, Anusara yoga, Skanda yoga, Kundalini yoga, Yin yoga and others.
Welcome to
Christelle
c-iayt, e-ryt500,
life coach, author, therapist
- 8 limbs of yoga
- ethics
- foundation in pranayamas, gunas, bandpass
- suryanamaskar I and II
Learn and experience:
- Earth Element Yoga Sequence
- pranayamas, mantras and mudras to facilitate grounding
- strengthening the immune system and vitality
- foundation in the postures
- muhla banda
- 7 directions to maintain healthy hips
- foot analysis
- touch for alignments (5 elements)
This module includes:
- following the yamas, and niyamas, philosophy of yoga
- sequence
- sanskrit
- sutras
-mudras for emotional balance
This module includes:
- mantra, mudras of the fire element
- sequence of yoga postures to harmonize the bio-energetic rhythm, and to reinforce self-confidence
- yamas, niyamas, and yoga philosophy
- anatomy
- vortex meditation
This module includes:
- pranayamas (breathing techniques)
- adjustments
- anatomy
- philosophy
- air element sequence
This module includes:
- discovery of magnetic fields and chakras (vortexes)
- guided meditation for purification and activation of the chakras
- how to adjust certain sequences as needed
- how to manifest your project and organize your classes (insurance, communication,..)
