Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.
The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.
Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey
This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you.
Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.
If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/
7 nights at Casas Kismet Yoga Retreat Center (including 13% tax)
3 Daily healthy, local, organic meals (fresh fish & vegetarian/vegan options) - one dinner is on your own to explore
Taught by Erin Sampson of Five Parks Yoga
Relax in the sounds of the jungle
Daily Group Transportation to and from the beach (optional)
High Quality Yoga Mats & Props provided for use by Casas Kismet
Airfare from your hometown to Liberia (LIR)
Shuttle to/from Airport to Casas Kismet (We will help organize though!)
Available for purchase at all meals
Pay upon Checkout
Surf Lessons, SUP, Jungle Tours, etc.
Highly Recommended
We suggest $10-$15/day collectively for the Hotel Staff
