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Five Parks Yoga w/ Erin Sampson
3 reviews


Costa Rica

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This retreat was truly incredible. One of the best decisions I ever made was to go, and I would encourage anyone even remotely considering it to DO IT. The setting is breathtakingly beautiful and peaceful; the food is unbelievable (fresh, local -- literally picked from their garden on the premises before each meal!, healthy, plentiful, delicious); the staff is warm and helpful and accommodating. And that is not even touching on Erin and the yoga and all that she so generously offers. The fact that she taught two full-on yoga classes each day (which so beautifully accommodated to everyone's varying levels and wishes) AND led activities in the evening -- AND sometimes in the morning and afternoon as well -- was really special and above and beyond. And while the days were full of activities and classes and meals, none of it was mandatory; Erin and Matt created a sense that this was YOUR retreat to spend how you liked. You could partake in as much or as little as you wanted. The generous and warm spirit of Erin and Matt "trickled down" to create a sense of community and closeness among the group that we all felt and that has remained with us after the retreat has ended. The words I have used to describe the retreat: transformative, peaceful, healing, inspiring, fun, invigorating.
This yoga retreat with Erin Sampson was amazing. The Costa Rica Yoga Spa is a great place...very authentic and so peaceful in beautiful setting. The food was some of the best I've ever had. The yoga was fantastic. The week soothed my soul. Highly recommended!
Pura Vida! I can't recommend this trip enough. Each day had a very nice balance between yoga, activity and relaxation. The schedule was very smooth. The food was incredible! The accommodation were incredible-and it was a great group of people! Everything was my favorite! Thank you!!!