Name: Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024)
Start: 2024-06-29T00:00:00.000Z
End: 2024-06-30T00:00:00.000Z
Location: Leyden, CO 80007, USA

Five Parks Yoga w/ Erin Sampson

Email address verified

79 reviews

Jun 29 - 30, 2024

Group size: 1 - 40

Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024)

Leyden, CO 80007, USA

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Five Parks Yoga w/ Erin Sampson

Email address verified

79 reviews

Jun 29 - 30, 2024

Group size: 1 - 40

🌸 Discover Your Flow: A Weekend Yoga Experience in Arvada, Colorado 🌸

No matter where you're at in your yoga journey, everyone has something more to discover. This workshop is designed to take you to a new level of creativity and exploration of your own existing practice. Whether you are a long time practitioner or new to your practice, this workshop will be a perfect enhancement for you.

This weekend workshop will include dynamic and varied yoga classes, as well as a series of enriching activities designed around both mental and physical growth. There will be multiple sessions focused on alignment, culminating in our unique yoga playground experience with specific hands-on tips and guidance to enhance your own personal practice. Erin will help you explore and craft your own unique flow to add to your existing home practice.

When: Saturday, June 29 - Sunday, June 30, 3024 (9 am to 3 pm)

Where: Leyden Rock, Arvada, Colorado

Investment: $200

What to Bring: Comfortable yoga attire, a yoga mat, water bottle, journal, lunch, and any personal items for your comfort.

Saturday Morning Session (9:00 AM - 12:00 PM):

- Welcome and Intent Setting:

Start the weekend with a grounding meditation and intention-setting ceremony.

- Vinyasa Flow Yoga

Saturday Afternoon Session (1:00 PM - 3:00 PM):

- Alignment Workshops & Yoga Playground

Erin offers hands-on guidance and adjustments to enhance your alignment, as well as a yoga playground to explore new poses and dive deeper into what you already know.

- Enriching Activity to promote transformation & growth on your yoga journey.

- Vinyasa Flow Yoga:

Sunday Morning Session (9:00 AM - 12:00 PM):

- Morning Yoga Session:

Start your Sunday with a beautiful flow in the Colorado foothills

- Enriching Activity to promote transformation & growth on your yoga journey.

Sunday Afternoon Session (1:00 PM - 3:00 PM):

- Create your own personal flow practice

Work with Erin to create a flow unique to your own personal practice and needs.

- Afternoon Yoga Session

Wrap up the weekend with a grounding yoga session

- Closing Circle and Community Connection:

Come together in a closing circle to share insights, experiences, and gratitude, fostering a sense of community and connection.

This workshop will be held at the Leyden Rock Clubhouse in Arvada, Colorado. After you reserve your space, we will send you specific details.

The Nosara Yoga Retreat is the best thing I have ever done for myself. The booking process was simple and the option of paid transfer from the airport to Casas Kismet made solo travelling easy. Erin and Matt are an awesome team. If you love yoga no matter where you are in the journey and want to experience practising yoga with a phenomenal teacher in stunning surroundings I wholly recommend this retreat .

By Samantha P for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2025) on Apr 29, 2025

Amazing experience! The group was small and interesting, with people on the same wavelength, allowing for true interactions. Deepening in Yoga, both with technical improvement and in the expansion of the philosophy of Yoga. Erin and Matt are wonderful and approachable, making the experience extremely personal. The place is wonderful, the nature is lush. Simple with just the right amount of sophistication. I loved everything. Thank you once again for the wonderful moments we spent together. Ioná

By Iona G for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2025) on Apr 21, 2025

I had a fantastic time with an incredible group of people and a fabulous yoga instructor/husband duo. Erin is gentle with her approach with those who need it and at the same time accommodating who need more out of their practice. The location is heavenly, not to mention the food and the staff at Kasa Kismet....delicious food and fabulous service. If you ever want to experience yoga outside the studio or your home....this is it!!!!

By Kavita P for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2025) on Apr 21, 2025

Five parks yoga retreat was one of my happiest weeks of my life. Taking two live yoga classes a day with Erin was wonderful for my growth in yoga and for my self-knowledge. The hotel is beautiful and the accommodations and meals are great. I felt very blessed to have this experience in my life. I recommend it to everyone who wants to have a wonderful life experience. Thanks Erin and Mat for this amazing week.

By ana lucia m for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 22, 2024

J’ai passé un séjour magnifique et mémorable ! Erin est un professeur de Yoga que je suis sur YouTube depuis 2017. Elle est excellente! Ses cours permettent à tous de s’améliorer selon son niveau que l’on soit débutant ou avancé . Nous avions deux séances de yoga guidées par jour. Le logement à Casa Kismet était parfait, confortable, calme et entouré d’une jungle luxuriante. La nourriture était santé, savoureuse, variée . Je suis comblée de cette retraite de yoga. Matt et Erin ont pris soin de notre confort à la perfection dès notre arrivée à l’aéroport et pour le départ (Shuttles organisées). Nous avions de sorties payantes organisées tous les jours .. Même s’il pleut , l’endroit est parfait pour se détendre qu’importe la température(hamac, fauteuils, etc). Il y a une plage à 10 min à pieds.. Je songe déjà à une prochaine retraite avec Erin.