🌸 Discover Your Flow: A Weekend Yoga Experience in Arvada, Colorado 🌸

No matter where you're at in your yoga journey, everyone has something more to discover. This workshop is designed to take you to a new level of creativity and exploration of your own existing practice. Whether you are a long time practitioner or new to your practice, this workshop will be a perfect enhancement for you.

This weekend workshop will include dynamic and varied yoga classes, as well as a series of enriching activities designed around both mental and physical growth.  There will be multiple sessions focused on alignment, culminating in our unique yoga playground experience with specific hands-on tips and guidance to enhance your own personal practice. Erin will help you explore and craft your own unique flow to add to your existing home practice.

When: Saturday, June 29 - Sunday, June 30, 3024 (9 am to 3 pm) 

Where: Leyden Rock, Arvada, Colorado

Investment: $200

What to Bring: Comfortable yoga attire, a yoga mat, water bottle, journal, lunch, and any personal items for your comfort.

Saturday Morning Session (9:00 AM - 12:00 PM):

- Welcome and Intent Setting: 

Start the weekend with a grounding meditation and intention-setting ceremony.

- Vinyasa Flow Yoga

Saturday Afternoon Session (1:00 PM - 3:00 PM):

- Alignment Workshops & Yoga Playground

Erin offers hands-on guidance and adjustments to enhance your alignment, as well as a yoga playground to explore new poses and dive deeper into what you already know.

- Enriching Activity to promote transformation & growth on your yoga journey.

- Vinyasa Flow Yoga:

Sunday Morning Session (9:00 AM - 12:00 PM):

- Morning Yoga Session: 

Start your Sunday with a beautiful flow in the Colorado foothills

- Enriching Activity to promote transformation & growth on your yoga journey.

Sunday Afternoon Session (1:00 PM - 3:00 PM):

- Create your own personal flow practice

Work with Erin to create a flow unique to your own personal practice and needs.

- Afternoon Yoga Session

Wrap up the weekend with a grounding yoga session

- Closing Circle and Community Connection:

Come together in a closing circle to share insights, experiences, and gratitude, fostering a sense of community and connection.

This workshop will be held at the Leyden Rock Clubhouse in Arvada, Colorado. After you reserve your space, we will send you specific details.