A Yoga Retreat with Meg:
Breathworks, mindfulness, and meditation
Join our transformational boutique retreat to rest and revitalize awe, love, and joy. Begin and end each day with Yoga, postures, breathwork, mindfulness, and creative expression nestled by breathtaking views of the Sierra Nevada mountains. “Come back" to your balance with Mindful experiences, integrating Mother Nature for an emotional and spiritual reset. Expect to wander magical meadows, be released like the babbling creek, wish on shooting stars, hike and stroll with the giant Sequoias, and experience uplifting community connections.
Though we will be learning advanced yoga techniques of breath and philosophy, often not seen in fitness Yoga studios, we practice inclusion; all are welcome here, regardless of your level of Yoga and meditation experience.
Every planned activity is up to your discretion.
Each Day Includes The Following Optional Activities:
Register now to reserve your extended weekend for self-care, nourishment, and love.
Travel Information: 177 miles from LAX, 60 miles from Meadows Field Bakersfield Airport, and 110 miles from Fresno International Airport
Carpooling and Caravaning: Contact Meg to organize carpool and caravan groups from Orange County
Ayurvedic Abhyanga or Deep Tissue Massage: Abhyanga is a traditional Ayurvedic massage that uses warm herbal oils to massage the entire body. It's a holistic healing practice that promotes overall health and wellness. The oil is a central component of abhyanga and is often pre-mixed with herbs and specially prepared oils. Abhyanga can help with pain and stiffness, improve blood circulation, reduce stress, and improve sleep. A treatment of 50 minutes is only $125.00
Nearby things to do: In our immediate neighborhood, winding rivers, hiking, swimming, running, and bicycling all year round. Dome Rock is within a 40-minute drive. Sequoia National Park is within a two-hour drive
Extra Fees: Gratuity for the housekeeping and kitchen staff
Prices range from $900 for Glam Tent to $2100 for private Luxury Tiny Home
Discounts offered: Please contact me to inquire about our need-based arrangements
Aesthetically pleasing and comfortable accommodations (single, couple, shared)
Arrive alone and return alone with a deep knowing of self and healthy community
Retreat itinerary with all listed activities are optional
9 warm and sumptuous organic vegetarian meals and teas every day to "come back" to your balance
Daily gentle Yoga by Yoga Therapists with postures, breathwork, mudras, affirmations, and rest to "come back" to your balance
Daily breathwork lessons and practices offered to to "come back" to your balance
Daily meditation, concentration lessons and practices to "come back" to your balance
Living Yoga lessons, including meditation techniques, and philosophy
Guided mindful experiences with Ringing of the Bell Blessings, the Lavender Maze, Fire Ritual, Green House contemplation, and Meadow Meditation to "come back" to your balance
Release old habits (Vasanas, Karmas, and Kleshas) and option to take a group cold plunge to "come back" to your balance
Journaling and water coloring optional
Hike or stroll and integrate the energy with a grove of giant Sequoias to "come back" to your balance
Incredibly dark, clear skies, shooting stars, wishes, and the lack of light pollution to "come back" to your balance
Evening deep relaxation experiences for integration and transformation
177 miles from LAX, 60 miles from Meadows Field Bakersfield Airport, and 110 miles from Fresno International Airport. Carpooling and Caravaning from Orange County, Contact Meg
Abhyanga is a traditional Ayurvedic massage that uses warm herbal oils to massage the entire body. It's a holistic healing practice that promotes overall health and wellness. The oil is a central comp
