Megan McCarver, M.A., C-IAYT is an expert in teaching wholesome lifestyles to reduce stress and increase mindfulness. Her yoga therapy specialties are in mental -spiritual health, neurological disorders, and bolstering healthy aging including fall prevention, coping mechanisms during "all life" transitions. In addition to her M. F. C. studies, she has over 1208 hours of formal yoga and meditation training. Megan also is a Co-Director, a faculty member, and Practicum Supervisor at AlcheMe Yoga Therapy School in Irvine, CA.