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Overview

Shakti & Seashells: Self Care Goddess Retreat w/ Shonna, Dany, & Yai
Moca, Puerto Rico
Oct 8 - 12, 2026
Shakti House by Shonna Heintzelman image
Shakti House by Shonna Heintzelman
$2,222
Deposit: $250

About your trip

Escape to the vibrant beauty of Puerto Rico for a transformative Women's Empowerment Retreat. Immerse yourself in goddess studies, yoga, dance, somatic movement, and energy healing. Explore womb wisdom, mindfulness meditations, and sacred rituals designed to reconnect you with your divine feminine energy. This retreat is your space to heal, grow, and embody your power in sisterhood. 🌺✨

Dive Deep into Self Love & Sisterhood

Get ready to reset your mind, body, and soul while embracing the Goddess within! Join us for a life-changing retreat in Moca, Puerto Rico, where lush rainforests meet serene beaches. Nestled in this tropical paradise, you’ll reconnect with Gaia and yourself in an environment rich with natural beauty and tranquility.

This retreat offers a curated blend of yoga, meditation, energy and crystal education, sensual dance, women’s wellness, and personal development. Alongside transformative workshops, you’ll have plenty of downtime to unplug, reflect, and rejuvenate.

Immerse yourself in a sacred, intentional, and intimate small-group environment designed to deepen connections and foster authentic relationships. This intimate setting allows for personalized guidance, meaningful interactions, and a supportive community where every participant feels seen, heard, and valued.

Designed to foster connection, restoration, and self-discovery, this experience will nurture your soul and ignite the fire of the Goddess within, empowering you to carry balance and self-love into your daily life. Step into this sacred space to recharge, connect, and remember the divine power you hold. ✨

Meet Your Hostesses

Shonna, Creatrix of Cosmic Shakti House

Shonna is a Sacred Self Care Educator and holistic wellness practitioner devoted to simplifying self-care for women navigating transitions like motherhood, identity shifts, and healing journeys. Fusing a decade long professional dance career with spiritual development modalities including crystal therapy, energy healing, writing, and somatic movement she offers accessible, soul-nourishing tools rooted in presence and intention. Her work empowers women to reclaim their role as their own greatest source of healing, reminding them that everyday rituals can be the most powerful medicine of all and that with the right tools, we can feel like living goddesses. A seasoned teacher and facilitator, Shonna has been featured in Forbes, Parade, Essence, Pinterest, and Brit + Co., and has curated self-care and movement experiences for global companies including Google, YouTube, Fitbit, Twitter and Lululemon.

Dany, Creatrix of Ra Holistics + Collective Goddess at Cosmic Shakti House

Dany Kaye is a multidimensional energy practitioner and visionary creatrix, specializing in Alchemical Healing, Conscious Business Development & Marketing, Holistic Wellness, Sound Therapy, Death & Birth Doula Support, and Kemetic Wisdom. Her offerings include Doula Services, Shamanic Sound Healing, Soul Purpose and Akashic Records Readings, Alchemy Workshops, Spiritual Mentorship, Soul Ceremonies, and more. Dany also formulates high-vibrational holistic and spiritual products, including her signature ritual oils, artisanal perfumes, and wellness remedies. Guided by a deep commitment to service, her mission is to share her heart, creative gifts, and ancient wisdom to support & inspire others in their soul journey. 

Yai, Creatrix of Yoga With Yai + Collective Goddess at Cosmic Shakti House

Yai is a yoga teacher with a background in clinical mental health based in the OKC metro area. For Yai, yoga is more than the poses; it’s a way of reconnecting to yourself — your breath, your senses, your presence. You don’t have to be a pro to flow. Yoga is for everyBODY. Expect a vibe: music with bass deep enough to penetrate your spirit, aromatherapy to help guide you back to your body, and affirmations that speak to the parts of you in need of a calm voice rooted in truth.

Yoga with Yai isn’t about perfection. It’s about showing up for yourself consistently.

What's included

accommodation

selected accommodation for the trip duration, all rooms are shared with each individual having their own bed

daily meals

breakfast, lunch, and dinner daily plus unlimited water, fresh juices, coffee, and teas

classes & workshops

scheduled dance, mindfulness, and yoga classes, personal & spiritual development workshops with deeply experienced and renowned practitioners

excursions & transport

once you land at our nest, we got you covered from arrival to departure

yoga mats

no need to bring your own from home :)

use of retreat grounds

access to island chalet, infinity pool, tropical farm, and private waterfall,

group excursion

multi day offsite excursions as a group

goddess goodie bag

a carefully curated selection of items to enhance your trip and time after

travel assistance

select consulting services for packing & booking your flight from Shonna

new friends

unbeatable bonding time with like minded individuals

What's not included

flights

you are responsible for purchasing your own airfare

arrival transfer

you are responsible for getting yourself to either our landing pad in San Juan or our landing pad in Moca. we will organize transports for return flights.

off site dining/shopping

off site meals, drinks, or activities beyond included excursion

alcohol or wine

alcohol or wine not included (life hack: buy your own at "duty free" in the airport)

tips for onsite staff

recommended $40US per person for the duration of the trip

additional nights

additional nights in Moca before or after retreat, but can direct you to local hotels to book for yourself

Welcome to Puerto Rico

Welcome to Puerto Rico image

Sample Itinerary for Our Transformative Retreat (Subject to Change)

Wednesday or Thursday
You have the choice to arrive in San Juan San Juan (SJU) the night before our time together begins & ride to Moca with me. Or you can arrive in Puerto Rico at Aguadilla (BQN) and take a taxi or your self arranged transport to our boutique retreat chalet nestled on a privately owned tropical farm on the west side of the island in Moca. Please note, if you plan to arrive in SJU with me, I will need to know at the time of booking to reserve your accomodations. If I am not notified in time, you will be responsible for your own room in San Juan.

Our retreat officially begins on 10/9 in Moca. After check-in, settle into your room, relax by the pool, or take time to connect with your fellow participants. Explore the lush grounds, unpack, enjoy a snack, or simply rest after your travels. In the evening, we gather for a welcome dinner and opening ceremony to begin our journey together.


Let the Activation Begin

Let the Activation Begin image

Friday

Start the day with a nourishing breakfast and cacao ceremony. Afterward, explore the serene beaches or join a guided nature walk through the vibrant Puerto Rican landscape. Post-lunch, enjoy free time for reflection or relaxation. In the afternoon, dive into a women's wellness workshop, followed by an evening dance session to ignite your Shakti energy. Close the day with a delicious dinner and unwind under the stars.


Suns Out, Goddesses Out

Suns Out, Goddesses Out image

Saturday

Embark on a group excursion to explore the lush Puerto Rican countryside. Spend the day connecting with nature, enjoying touring a cacao farm, visiting the beach, and soaking in the beauty of the island. Return to the retreat center for a nourishing dinner, followed by a Cosmic Affirmations workshop to align with your intentions.

Big Goddess Energy

Big Goddess Energy image

Sunday

Awaken with morning cacao and a visualization practice after a nourishing breakfast. Enjoy the day with optional one-on-one energy healing sessions, crystal education, or quiet beach time. After lunch, participate in a somatic movement workshop, followed by free time to explore or relax. Conclude the evening with a vision boarding workshop and a nourishing dinner.

Goddess Farewell

Goddess Farewell image

Monday

Rise for a light breakfast and a closing cacao ceremony. Spend your final hours savoring the property, journaling, or simply soaking up the peaceful energy of the retreat. After lunch, gather for a heartfelt closing ceremony to honor our time together. Depart feeling renewed, empowered, and deeply connected to the Goddess within.

About your organizer

Shakti House OKC is a women’s empowerment and healing studio dedicated to helping individuals reconnect with their inner strength, confidence, and divine feminine energy. Founded by Shonna Chiles-Heintzelman, a seasoned wellness expert, movement educator, and entrepreneur, Shakti House offers transformative experiences through empowerment dance, yoga, somatic movement, and mindfulness practices. Shonna Chiles-Heintzelman is a wellness expert, dancer, and healer empowering women to embrace self-love.

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