Imagine rising amongst the blue sky in Green Mountain Falls to begin your day with the intention of nourishment, restoration, rejuvenation, balance, joyful ease and presence. You will be surrounded by nature: the trees, the mountains, the sun, the moon, the stars in the night sky, the mountain stream (along with access to an outdoor fire pit, large deck and outdoor hot tub...) With the trees and earth grounding you, along with the green mountain scenery and spacious blue skies above, this is a special place to arrive to. Nourishing organic meals will be offered lovingly to you and sharing space at meal times will give opportunity for mindfulness, connection, laughter, kindness and community while you eat. There will be free time to explore or relax, whatever you wish to create for your time: an adventure/hike nearby, or relaxation on the deck or soaking in the hot tub, or maybe simply cozy up and read a book or journal on the couch. In the evenings, instead of having to drive anywhere, simply stay connected to the present moment, grounded into your ease and release, and take a short walk back to your room inside the retreat house, (following your nourishing restorative session—-a “Dr. Kelly special.”) Wonderfully relaxed, invite yourself into a deep sleep under the star-filled night for healing in all realms of mind body and spirit (and the potential to recover from any chronic debilitating stress/imbalances/tension/pain/adrenal fatigue/burnout/etc.,.)  Post-slumber, awaken to a new day and begin again... offering your self space and awareness for NOURISHMENT... for revivifying your own elements of nature, and balance between earth, water and air... all while in this natural landscape with an amazing group of people, on this one of a kind restorative and nourishing retreat. All this space and time, presence and awareness a gift: to NOURISH your heart and soul.  

Join us for this three night Yoga Wellness Retreat 

 This retreat is geared toward any and all yoga enthusiasts (experienced and beginner practitioners are all welcome!) 

We will gather daily for a morning yoga practice, integrated with: meditation, community, themed discussion/journaling on the various elements of earth, water and air... (and associated chakras) and how to invite balance of each to support our overall wellness, alignment and deep nourishment of heart and soul, and sourcing of essence... 

Additionally, there will be evening restoration/relaxation sessions offered, as well as opportunities for outdoor time/hiking/hot tub soaking/etc.,  

A Full Moon Circle/Ritual will be offered on the final night of your retreat, to foster potential transformation, and offer introspection, and an opportunity to release and let go of what is (no longer serving us and) blocking our own nourishment. For this particular time, the Scorpio Full Moon will be illuminating all parts of us, offering us the connection to the nourishing water element and potential for transformation, (as well as the balancing influence of grounding from the sun in the nourishing sign of Taurus.)  Nature abound, we will hold space in circle, for moments shared together, of gratitude, joy, compassion, love and discovery... all with intention to nourish the heart & soul, and let go of what blocks that essential nourishment and self-care... 

There are limited spots available for this restorative retreat. 

*NEW: if needed or desired, (individually tailored) payment plans are available!  Please make a note to me when booking your spot (and answering retreat questionnaire) that you are interested in setting up a payment plan; please note that your $500 deposit is still due upon sign-up.  I will then be in touch to set up your unique payment plan for the remaining balance of the retreat.  (If you have any questions about this, please do not hesitate to inquire...  please message me!)    

Again, in order to reserve your spot, you must commit to paying the non-refundable deposit, or pay in full at time of registering.  

The cancellation policy has been designed to be as compassionate as possible, and to help ensure safety and wellness for all participants of the retreat. 

Cancellation policy is as follows: 

-$500 non-refundable deposit holds your spot. 

-Cancel prior to Feb 1st, 2024 and receive 50% refund and 50% credit towards future retreat (minus non-refundable deposit and $200 admin fee.)

-Cancel prior to March 5th, 2024 and receive 50% refund only (minus non-refundable deposit and $200 admin fee.) 

-Cancel within 45 days of start of retreat and forfeit any refund.*  

*You may attempt to find another person to take your spot, in the event of an emergency or last minute needing to cancel.  However, please note, that it is not Dr. Kelly Moyaert's responsibility to find a replacement for you.  Therefore, to safeguard your investment it is highly recommended that you look into travel insurance that may cover you in case of illness or emergency. 

 It is suggested that you consider purchasing travel insurance to protect yourself from any unexpected circumstances that arise (including any circumstances surrounding COVID19.)   More specifically it is strongly recommended that your policy include a “cancel for any reason” option.  Please note, that this type of TRAVEL INSURANCE is usually required to be bought within 1 or 2  weeks of your INITIAL payment of retreat (such as the $500 deposit or a flight purchase, whichever payment comes first. So please plan accordingly and budget for this.)  Dr. Kelly Moyaert will not be held liable for lost/stolen luggage, missed or canceled flights, unforeseen stormy or foul weather, or any illness or injury that may occur while traveling (to/from/in Colorado), or any trip interruption, or need to cancel due to illness and/or a positive COVID19 test.   

Cancellation by Dr. Kelly Moyaert:

In the rare event of a cancellation by Dr. Kelly Moyaert due to a personal/family/medical emergency or due to low registrations, the participant will be given the option to transfer all payments to a future retreat or to receive a full refund.  Dr. Kelly Moyaert cannot compensate participants for airfare, hotel and any travel costs incurred. 

In the rare event of a cancellation by Dr. Kelly Moyaert due to dangerous weather, political unrest, acts of God and other force majeure events, any refund provided will depend upon Dr. Kelly Moyaert receiving a refund from the venue.  Dr. Kelly Moyaert cannot compensate participants for airfare, hotel and travel costs incurred. 

To cover these risks, and safeguard your own investment, again, it is required that all participants purchase travel insurance for their own protection, and specifically is highly recommended that your policy include a “cancel for any reason” option (as a precautionary measure to prevent any individual loss in the rare chance of cancellation.) 

**If any payment is not received by the participant prior to or on the due date for that payment, Dr. Kelly Moyaert has the right to cancel the participant‘s registration for that retreat. In this case no refund will be provided. 

Dr. Kelly Moyaert reserves the right to refuse or cancel any participant’s registration for any reason.  In this case, a full refund will be provided. 

If you have any questions or comments about this please contact drkellymoyaert@gmail.com.

and/or visit:

drkellymoyaert.com

"I have to say, that the Yoga retreat was a little miracle for me.  It was eye-opening how out of touch I have been with my core and center.  Lots going on in the brain, not so much checking in with the heart / minds-eye these past years.  Thank you so much for the opportunity and for creating such a safe space for discovery.  I'm pumped; but I'm also giving myself time for it all to work its way into the chaos and complication of life!  Slowly but surely.

Last week I had the experience of not taking my sleeping meds three nights in a row and sinking into a peaceful sleep, and that is unheard of for me in recent times.  So I'm motivated to keep working on more holistic ways to address my anxiety/stress.  I read your professional bio and I think you are a really good fit for me, especially with the areas you are now making a focus of your practice.

I'm overjoyed! Very grateful for this new connection, on a professional and personal level.

p.s. -- Several people were very envious of my retreat experience and I bet you will get some joiners based on word of mouth of this group.  I hope it's something that I will be able to attend as well, so keep me in the loop!" 

-Julia P.

I came to Kelly three months ago not knowing exactly what to expect. I felt like I was at a

critical moment in my healing process – I was ready to move on from my childhood woundings,

but I felt stuck, and I felt that my stuckness was in part tied to having been in trauma for so

much of my life that my body didn’t know how to relax into a restful state. I found Kelly’s bio in

a systematic search of naturopathic physicians in Seattle, and I just felt safe reading her words;

the way that she described bodies and wellness invited me to see myself as whole and her as

partner, which was such a different (and healing) experience than I’ve encountered in my

lifetime of regular interactions with healthcare professionals. And meeting her – and then

working with her – has brought that safe and healing experience full circle, into my body.

Kelly’s capacity to hold space for my whole self, to be with my body and invite it into deeper

healing, and to support its restoration to balance with her intuitive bodywork and her

compassionate presence, and her consistent affirmation that my body is whole and has

everything it needs to be healed…it’s changed my life. I not only feel better than I have in

years, I am moving out of the trauma and survival mindset that has permeated my life for as

long as I can remember, and acting in ways that are brave and grounded and peaceful and true.

I cannot recommend Kelly highly enough.

-Amy R.

Dr. Kelly Moyaert’s approach is very personal and life-changing. Now I sleep through the night, no longer have afternoon crashes and have much improved energy. Her thoughtful care includes leading me through a therapeutic way of eating that is healing me from the inside out. Above all, she makes me feel as if she’s always by my side, encouraging me that I can do this and it will get better.

-Judy A.

Day 3  of   Nourish Your Heart & Soul 

Sample itinerary:  (please note, daily schedule may shift slightly and will be confirmed upon arrival.) 

8am - 9am   We will gather daily for a morning (themed) yoga practice, meditation, community and some discussion/journaling on the various elements of earth, water, air and how to re-invite and/or reinvent what Nourishes us... we will aim for  balance of practices/movement ( Yin on one day and Gentle Yoga on another) each to support our overall wellness, opening along energetic pathways, releasing stagnation/"stuckness" and inviting a softening and connection to Anahata, our heart chakra.  We’ll create a safe space to potentially include community/circle discussion as well as space for self-study and journaling.  Each day will include a gentle nourishing yoga practice with asana, pranayama (breath practice,) meditation & mudra all integrated into a theme of nourishment and with connection to the elements of nature (earth, water, air, etc.,) 

9:30-10:30am  Breakfast

11am-12:30 pm  Free time: option to explore surrounding area such as walk in nature, go on a hike, journal outside, relax and read a book outdoors on deck or indoors on couch, soak in hot tub, partake in on the beach, spend time reading and/or journaling, napping

12:30-1:30   Lunch 

1:30-6pm   Free time 

*3pm-4pm  Optional late afternoon practice or workshop may be offered on specific days (potential topics include:  meditation, insightful practices for self-discovery, and on Monday afternoon, we'll potentially integrate a Cacao Ceremony into our circle, for heart-opening/nourishment, etc.,)

6pm-7pm   Dinner 

7:30-9pm   Evening Relaxation/Restorative practice (such as Restorative Yoga, or Yoga Nidra or Sound Healing, etc.,) On Monday afternoon/evening, we will hold a Full Moon Circle honoring Scorpio and inviting connection to the water element, and its properties of flow, fluidity, transformation, rest, reflection, release and offering deep nourishment.