Paradise in Portugal
It began with clear and detailed communication from Dr. Kelly. Every question and apprehension was addressed promptly. It was absolutely lovely from the entrance of Quinta Bonita. I was greeted by the most gracious ladies Monica and Tania. Throughout the retreat these ladies went above and beyond. Sharing their knowledge of activities, restaurants, and history. They never hesitated to give their time and knowledge to anyone who asked. The passionate team at the retreat did not stop there. There was Maria and Yolanda who cleaned the rooms and left sprigs of fragrant rosemary. Their attention to detail and hard work did not go unnoticed. Of course there was the daily meals made from fresh local ingredients. Our chefs Olivia and Bella made the most incredible food. It was a feast to our eyes, nourishing, and beyond delicious. Bella and Olivia were so kind in sharing how to prepare the items we were served. Adriana and Syeda were crucial in preparing, serving, and cleaning. Never a complaint heard by any staff memberI. There was such a selflessness and willingness displayed by each of the staff. I am grateful for such an extraordinary experience. A great big THANK YOU to the exceptional staff and the owners who opened their home to us.
Awestruck by the gorgeous gardens with multitudes of blooming flowers. Numerous water features throughout the property lent itself to an atmosphere of calm and restoration. The vast property offered numerous places that were a haven for fostering a connection with nature and self. Accommodations invited your body to commune with nature while being able to reflect and unwind in serene surroundings. It is an atmosphere of calm and restoration. Each participant was empowered to make their own decisions of engagement in every segment of the retreat. It was a well-balanced itinerary of various activities incorporating personal time, activities, and connection with others. The variety of yoga that was offered was refreshing and encompassed the many aspects of self-care. I am fortunate to have been included in such a diverse and beautiful group. I reflect on picturesque country, self-reflection, and getting to know some beautiful souls. Dr. Kelly's tremendous amount of effort of making this incredible retreat special for every member is evident. If you are on the fence about attending a retreat. I say GO FOR IT! You will be so glad you did. Put yourself out there. "Life is beautiful not because of the things we see or do. Life is beautiful because of the people we meet." - Simon Sinek