Experience the ultimate lux yogic adventure and tropical oasis on this PRIVATE ISLAND yoga retreat. Selva Terra is a magical small boutique Island luxury resort located in Panama on the tip of a pristine island that runs into the Pacific Ocean, flanked by untouched jungle and tropical palm-lined beaches. It is a 15-minute boat ride from Boca Chica, bordering the unspoiled Marine Park "Archipielago de Chiriqui". From islands that boast kaleidoscopic coral reefs and epic swells, to untouched nature and incredible wild spaces waiting to be explored, Panama is somewhere to linger. No matter if you're looking for an energizing reset or a moment of stillness amidst the busyness of summer, this is the getaway for you. Escape to this enchanting island retreat for an incredible, bespoke, deep, connected and rejuvenating week of bliss led by Carla Herzenberg. 

Get ready to dive into a world of sun-kissed ease, pleasure, pure relaxation,  powerful yogic flow, adventures and big giant fun, surrounded by the beauty of this tropical paradise. This all-inclusive retreat was designed to take you on a blissful blend of daily yoga and daily island activities to nourish your mind, body and soul. We will have 2 -3 hours of yoga that will flow into adventures in both the ocean and jungle. Discover the magic of floating through mangroves by kayak or paddle board and snorkeling off islands with pristine coral reefs. Experience the island's indigenous forests, exotic wildlife (monkeys, sloths, toucans), and pristine untouched beaches by hiking trails. 

This lux and lush retreat island is also eco-friendly and 100% solar powered. From the moment you arrive you will be taken care of, all you need to do is get here.

A private oasis on the Pacific ocean. All of the room are surrounded by the landscaped gardens and all have ocean-facing views. Just a stones throw away from the rooms lie the ocean facing infinity pool and two private beaches, one equipped with a wood fired pizza oven, beach club and bar.

All meals and snacks are included and are organic, locally sourced and masterfully created to showcase the produce and flavors of the season (wine, beer, soft drinks & smoothies are also all included). The cuisine is a fusion of International and Panamanian cuisine, each dish is carefully curated by the executive chef and Selva Terra will happily cater to all dietary preferences and requirements. The on-site chefs showcase ingredients to reflect what's found right here in Panama including local catch. Get ready for colorful and succulent meals, a private beach bar, BBQ and brick-fire oven for artisan pizzas. 

We will bask in the light, tropical vibes, joy, sweat, laughter, adventure, connection and lifted spirits. You will grow your yoga practice, give yourself love, self-care and truly live reboot. You will be present for yourself and come back glowing. Finding beauty, balance, and stillness amidst the flux and flow of life. Spend the week floating in the yoga shala, in the warm teal blue ocean waters, in the epic infinity pools and hiking and adventuring in the lush tropical jungle. You will return home longer, leaner, lighter and brighter. You deserve this reboot.

Carla is Co-Owner of Metta Yoga + Cloudbreak Studios, Director of Programing for Metta Yoga + Cloudbreak Studios, Lead Teacher & International and Regional Retreat Leader. Transformed by life experiences (both beautiful and challenging) and the different styles of yoga that Carla has practiced and trained in over the last 25 years (including Bikram, Ashtanga, Hatha, Power, Jivamukti and Iyengar) she brings a sense of empowerment and fun, both in the physical body and energetic spirit, to every class. Through intention, vigor, strength, humor and pranayama her goal is to have every student leave class feeling longer, leaner, refreshed and renewed. Carla's style of teaching focuses on precise instruction that underscores the important relationship between alignment, breath, fluid, dynamic movement and strength building. Carla spent 4 years living in Tokyo,  teaching daily classes, leading workshops and leading retreats throughout Asia. From this experience she brings a deeper sense of adventure, light, and zeal to her vigorous flow. She puts an emphasis on thoughtful sequencing and pace, giving students a strong physical practice and a deeper internal connection. Her classes are physically and mentally challenging, however she always works to meet students where they are each day.  She delivers with an original playlists of music ranging from hip-hop, pop, deep house, jazz, soul, Alt and Chanting. Carla incorporates demonstrations when needed and hands on adjustments. Her goal is to create a space for expression, enthusiasm, fun, sweat, reflection and renewal.