Join us for a weekend in the mountains on beautiful Lake Payette at the Glass House in McCall, Idaho. Lydia Miller and Megan Aaron will be your guides while Laura Hunt will prepare delicious & nutritious meals to nourish you through the weekend. Glen will be offering massage to top off your weekend of wellness. All yoga sessions, meals & body treatments will be held at the event site for the duration of the event. This building has 179 windows overlooking the lake and surrounded by the mountains.
Agenda will include:
Yoga sessions, Meditations, Hiking, Massages & dry brushing, meals and wine sipping. Vatta season is on its way, we will focus on the transition from the hurried, heated Summer activities to the grounded, earthy, nourishing Fall.
We will present ways to find a balance and rhythm using the 5 Pillars of Health- Mental, physical, spiritual, emotional and social.
From the moment of arrival you will feel supported through all of our offerings that will prepare you for the following:
Settling into routine
Nourishment and digestion
Anchoring into presence
Please note that all payments are non-refundable and non-transferable. If you wish to protect your trip you can do so with trip insurance.
We recommend insuremytrip.com
Yoga practice, specialty workshops, Meals, Wine, Hiking, and cold plunge.
You will arrange your own accommodations, either at Hotel McCall or a local Arbnb.
Massages, Ayurvedic Consultations & Dry Brushing will be available for you to book.
5:00pm: Welcome Ceremony & Celebration!
Upon arrival you will be greeted by your wellness guides, Megan (yoga & Ayurveda specialist) Lydia (yoga & movement specialist) Laura (Chef & dry brush specialist) as well as Glen (massage therapist/body work specialist).
After a short meet & greet you will be escorted to the yoga shala where we will connect through movement & Ceremony.
Practice will focus on settling into routine by recognizing that sometimes embracing chaos (such as a shift in seasons) is necessary for growth. Life has uncertainties, this practice will bring you back into balance and remind you of what you love through steady pace and rhythm.
Expect to move, sweat, step outside of your comfort zone and celebrate your journey ahead!
7:30 Dinner and Wine
8 AM- Morning Practice-Workshop
Cold plunge
10AM - Brunch-
11AM-3PM Free Time- Hike- Body Work-
3PM-5:30 PM Yoga-Workshop-Meditation-Journaling
7PM - Dinner
Our final day together will begin at 8 AM with yoga, we will finish our time together by movement to ground and calm (anchor yourself into attention and come back to what you love, be present, focused, grounded and at peace)
10 AM- Breakfast
