About your trip

Disconnect from your everyday life and re-connect deeper with yourSELF. Date with yourSELF is filled with yogic practices (asana, pranayama, meditation) and dharma talks inspired by yogic philosophy as well as modern mindfulness and self-development practices that will help you discover and connect with who you are. Apart from that, we will enjoy the beauty of the nature around us, swim in the lake, hike in the woods, and relax.

WHAT TO EXPECT

A stay on a beautiful farm surrounded by magical Czech nature
Delicious vegan and vegetarian breakfast, lunch and dinner
Vinyasa yoga practice
Pranayama & breathwork
Meditation & mindfulness
Journaling & self-awareness
Women's circle
Cacao ceremony & mantra singing
Community activities (hiking, swimming, spa, games)

PROGRAM

28.7. Wednesday

14:00-15:00 Arrival
15:00 Welcome Circle
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Community evening

29.7. Thursday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Cacao & Women's Circle

30.7. Friday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Evening Spa

31.7. Saturday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Cacao & Mantra Singing

1.8.Sunday

7:30-9:30 Morning Practice
10:00-11:00 Brunch
12:00 Closing Circle and Goodbyes

What's included

three meals a day

delicious vegan and vegetarian breakfast, lunch and dinner

accommodation

4 nights/5 days accommodation in double and triple rooms

yoga program and more

all the yoga classes, meditation, journaling, chanting, circles, cacao, etc.

What's not included

travel costs

the travel costs to the destination are not included. you'll receive an email with instructions on how to get to the destination

wellness spa

(220 Czk/entry/person incl. towel- around EUR 8,6)

Location

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1. Svatá Maří, Czechia

Svatá Maří, Czechia

About your organizer

SATI School of Yoga

25 reviews

SATI School of Yoga is an international institution founded by Sara Ticha. Our mission is to offer comprehensive yoga education, support mindful living, and create a safe, inclusive space for practitioners of all ages and backgrounds. We see yoga as both a practical tool for everyday balance and well-being, and a sacred path of inner growth and spiritual evolution. SATI draws from the rich traditions of Bhakti, Tantra, and Hatha Yoga, blending devotion, discipline, movement, and self-inquiry into an embodied, heart-led practice.

Overview