About SATI School of Yoga
SATI School of Yoga is a space for learning, exploration, and a deeper connection with the practice of yoga.
Founded by Sara Ticha, SATI brings together the wisdom of traditional yoga teachings and the experience of living, practising, and teaching yoga in the modern world. We believe yoga is much more than a physical practice. It is a lifelong journey of self-discovery, one that invites us to understand ourselves more deeply, live with greater awareness, and bring the qualities of yoga into every aspect of our lives.
Our teachings draw from the rich traditions of Hatha Yoga, Bhakti Yoga, and Tantra, weaving together movement, breath, meditation, mantra, philosophy, and self-inquiry. We honour the roots of these traditions while making their teachings accessible, relevant, and meaningful for contemporary practitioners.
Whether you are deepening your personal practice or finding your own path as a yoga teacher, our intention is to offer thoughtful education, authen