date with yourSELF

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Overview

date with yourSELF
Svatá Maří, Czechia
Jul 28 - Aug 1, 2021
Group size: 10 - 25
SATI School of Yoga image
SATI School of Yoga
€357
Deposit: €200

About your trip

Disconnect from your everyday life and re-connect deeper with yourSELF. Date with yourSELF is filled with yogic practices (asana, pranayama, meditation) and dharma talks inspired by yogic philosophy as well as modern mindfulness and self-development practices that will help you discover and connect with who you are. Apart from that, we will enjoy the beauty of the nature around us, swim in the lake, hike in the woods, and relax.

WHAT TO EXPECT

  • A stay on a beautiful farm surrounded by magical Czech nature
  • ​Delicious vegan and vegetarian breakfast, lunch and dinner
  • Vinyasa yoga practice
  • Pranayama & breathwork
  • Meditation & mindfulness
  • Journaling & self-awareness
  • Women's circle
  • Cacao ceremony & mantra singing
  • Community activities (hiking, swimming, spa, games)

PROGRAM

28.7. Wednesday

  • 14:00-15:00 Arrival
  • 15:00 Welcome Circle
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Community evening

29.7. Thursday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Cacao & Women's Circle

30.7. Friday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Evening Spa

31.7. Saturday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Cacao & Mantra Singing

1.8.Sunday

  • 7:30-9:30 Morning Practice
  • 10:00-11:00 Brunch
  • 12:00 Closing Circle and Goodbyes

What's included

three meals a day

delicious vegan and vegetarian breakfast, lunch and dinner

accommodation

4 nights/5 days accommodation in double and triple rooms

yoga program and more

all the yoga classes, meditation, journaling, chanting, circles, cacao, etc.

What's not included

travel costs

the travel costs to the destination are not included. you'll receive an email with instructions on how to get to the destination

wellness spa

(220 Czk/entry/person incl. towel- around EUR 8,6)

Map of the trip locations

A. Svatá Maří, Czechia

Svatá Maří, Czechia

About your organizer

About SATI School of Yoga

SATI School of Yoga is a space for learning, exploration, and a deeper connection with the practice of yoga.

Founded by Sara Ticha, SATI brings together the wisdom of traditional yoga teachings and the experience of living, practising, and teaching yoga in the modern world. We believe yoga is much more than a physical practice. It is a lifelong journey of self-discovery, one that invites us to understand ourselves more deeply, live with greater awareness, and bring the qualities of yoga into every aspect of our lives.

Our teachings draw from the rich traditions of Hatha Yoga, Bhakti Yoga, and Tantra, weaving together movement, breath, meditation, mantra, philosophy, and self-inquiry. We honour the roots of these traditions while making their teachings accessible, relevant, and meaningful for contemporary practitioners.

Whether you are deepening your personal practice or finding your own path as a yoga teacher, our intention is to offer thoughtful education, authen

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