SOL is a 7-day, 6-night retreat rooted in the practice of being content in one’s own company.
Inspired by the rhythm and simplicity of life in Nicaragua, this experience reflects a slower pace where presence leads and everything else follows.
Days include intentional movement that balances strength and ease, alongside time for rest, reflection, and exploration. There is space for adventure, time in nature, ocean air, and the kind of wholesome conversations that happen naturally when nothing is rushed.
Community is held without pressure, honoring both solitude and shared moments. SOL is for those craving clarity, calm, and deeper connection to themselves and the world around them.
7 days, 6 nights stay at Still Salty Escape, oceanfront retreat center and hotel
3 vegetarian meals, plus 1 snack
1-2xs a day
Volcano Hike + Sandboarding
**We can arrange your transportation from the airport to Still Salty Escape
***transportation is not included in price of retreat
*** we can arrange transportation for you
*please note only dinner is included this day, but snacks are available for purchase if needed.
3:00 pm: Check in at SSE
5:00 pm - 6:30 pm: Opening Ceremony + Gentle Yoga
7:00 pm: Group Dinner
7:30am - 8:30am: Vinyasa Flow
9:00am: Breakfast
1:00pm: Lunch
3:00pm - 4:30 pm: Subtle Body Workshop
5:00 pm - 6:00 pm: Sunset turtle release
7:00pm: Group Dinner
7:30 - 8:30am: Vinyasa Flow
9:00: Breakfast
1:00 pm: Lunch
2:00 pm - 7:00 pm: Boat tour
7:00 pm: Group Dinner
7:00 am - 9:00 am: Arm Balance & Inversions Workshop
9:00 am: Breakfast
10:00 pm - 1:00 pm: Farm tour + Cooking class
1:00 pm: Lunch
5:00 pm - 6:00 pm: Rest & Restore Yoga
7:00 pm: Group Dinner
6:00am - 6:00pm: Sandboarding
-this includes transport, gear, guidance, and lunch in Leon
-breakfast will be packed as a takeaway brekkie burrito
7:00pm: Dinner
7:30 - 8:30: Full Body Flow
9:00: Breakfast
1:00 pm: Lunch
4:30 pm - 6:00 pm: Sunset Yoga and Closing Ceremony
7:00 pm: Group Dinner
8:00 pm: Salsa Dance Party
*please note only breakfast is provided on checkout day. Additional meals are available for purchase and/oe takeaway as needed.
11:00 am: Check out SSE
Oceanfront Retreat Center in Nicaragua for Yoga + Surf Retreat Leaders
We host yoga, wellness, and surf retreat leaders at our oceanfront retreat center in Northern Nicaragua.
Still Salty Escape is a fully serviced, turnkey venue where we handle accommodations, meals, staff, and logistics so you can focus on your students and experience.
Our space is designed for connection, nature, and simplicity, with a private beachfront setting, oceanview yoga shala, and access to world-class surf.
We’ve built and run our own successful retreats, and we support teachers with pricing, structure, and marketing to help you create a profitable and sold-out retreat.
We help you structure and price your retreat in a way that is both aligned and profitable.
