Join us for an inclusive yoga retreat in Nicaragua at Still Salty Escape, designed for ocean lovers who want to slow down and reconnect in a welcoming, down-to-earth environment. Sol Space blends daily yoga, nourishing meals, and intentional time in nature with meaningful opportunities to connect with the local community and culture.
Expect approachable, all-levels classes where everybody is welcome, alongside ocean adventures, farm-to-table experiences, and heartfelt moments of connection both on and off the mat. This retreat is rooted in accessibility, authenticity, and the kind of community that stays with you long after you leave.
7 days, 6 nights stay at Still Salty Escape, oceanfront retreat center and hotel
3 vegetarian meals, plus 1 snack
1-2xs a day
**We can arrange your transportation from the airport to Still Salty Escape
Extras from listed above
***transportation is not included in price of retreat
*** we can arrange transportation for you
Please note that only dinner is provided this day. Additional snacks, smoothies, and meals are available for purchase if desired.
3:00 pm: Check-in available at SSE
5:00 pm - 6:30 pm: Opening Ceremony + Slow Flow
6:30 pm: Group dinner
A morning snack + coffee and tea will be available by 6 am every morning, should guests prefer to eat a little something before their morning activity.
7:30 am - 9:00 am: Vinyasa Yoga
9:00 am: Brekkie
10:00 am - 1:00 pm: Farm Tour + Local Cooking Class
1:00 pm: Lunch
3:00 pm - 4:00 pm: Yin Yoga + Meditation
4:30pm Sunset Swim or Soccer with Local Girls
6:30 pm: Group Dinner
*Kindly note that surfing times may change due to swell and tide.
6:00 am - 8:30 am: Morning Surf
9:00 am: Brekkie
11:00 am - 12:30 pm: Yoga For Surfers
1:00 pm: Lunch
3:00 pm - 4:00 pm Partner Yoga Workshop
Sunset
6:30 pm: Dinner
7:30 am - 9:00 am: Self Love Yoga Workshop
9:00 am: Brekkie
10:00 am - 12:00 pm: Dog Shelter Visit
1:00 pm: Lunch
3:00 pm - 4:00 pm: Slow Flow
4:30 pm - 6:00 pm: Turtle Release + Beach Clean Up
6:30 pm: Group Dinner
7:45 am - 9:00 am: Spicy Flow
9:00 am: Brekkie
1:00 pm: Lunch
2:00 pm - 6:30 pm: Boat Tour
7:00 pm: Group Dinner
7:30 am - 9:00 am: Vinyasa Yoga
9:00: Brekkie
1:00 pm: Lunch
4:30 pm - 6:00 pm: Yin Yoga and Closing Ceremony
6:30 pm: Group Dinner
7:30 pm- onward: Bonfire
Kindly note that breakfast is the only meal available today, but additional meals and late check-out can be arranged if there’s availability on the schedule.
8:00 am: Brekkie
11:00 am: Check out required at SSE
Oceanfront Retreat Center in Nicaragua for Yoga + Surf Retreat Leaders
We host yoga, wellness, and surf retreat leaders at our oceanfront retreat center in Northern Nicaragua.
Still Salty Escape is a fully serviced, turnkey venue where we handle accommodations, meals, staff, and logistics so you can focus on your students and experience.
Our space is designed for connection, nature, and simplicity, with a private beachfront setting, oceanview yoga shala, and access to world-class surf.
We’ve built and run our own successful retreats, and we support teachers with pricing, structure, and marketing to help you create a profitable and sold-out retreat.
We help you structure and price your retreat in a way that is both aligned and profitable.