Overview

Sound Healing Certification - Harker Heights, TX
Harker Heights, TX, USA
Oct 17 - 19, 2025
Sound for Stress image
Sound for Stress
$1,200

About your trip

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Sound Healing Certification | Transform your practice and your life with sound


Immerse yourself into the world of sound and take your practice to the next level with our comprehensive sound healing certification. 


Get certified and learn from some of Austin’s most popular sound healers and trainers and co-authors of Seasons of Sound: Sound Healing for all of Life’s Seasons, Julie Afsahi of Soul Strong Yoga, and Jessica Cross of Sound for Stress.


Join us October  17 - 19, 2025 at the incredible Life Moves Yoga studio for this immersive weekend of deep learning in a supportive community. 


Sound Healing is a method of relaxation and meditation that utilizes singing bowls, gongs, and other healing instruments to promote stress relief and create a space for healing. 


Sound Healing is not about performance, but rather using instruments to move stagnant energy in our environment and bodies. Sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress and pain responses. 


This training will equip you with the foundational knowledge and practical skills needed to begin offering sound in your current practice or sharpen your sound healing skill set. 


This training will include 2.5 hours of asynchronous pre-work in an online portal and assigned reading from Seasons of Sound, the required text. 


About Life Moves Yoga


Life Moves Yoga offers alignment-focused, vinyasa-inspired yoga that caters to individual needs. Their approach emphasizes meeting students at their current level and integrating elements of breath, alignment, strength, and flexibility.


Life Moves Yoga is located in Harker Heights, TX just outside of Killeen. This is a quick hour drive from the Austin, TX area.


About Your Sound Healing Trainers:


Julie Afsahi

E-RYT-500, Gong Therapist, Certified Meditation and Mindfulness Teacher, Lead Sound Healing Certification Trainer, Certified Trauma-Informed Yoga Teacher, YACEP, Best Selling Co-Author of the Sound Healing Book Seasons of Sound


Julie Afsahi is a mother, gong therapist, yoga and mindfulness teacher, entrepreneur, and chronic illness warrior. Perpetually looking for ways to increase wellness and ease for all people, Julie co-founded and owns Soul Strong Yoga, a yoga and meditation studio and training center with an emphasis on accessibility. 


As a co-creator of Seasons for Sound, with a commitment to providing quality learning resources for others in the wellness space, Julie loves sharing her love for sound healing practices rooted in yogic and Buddhist philosophy. From a long lineage of teachers, Julie has a Master’s in Teaching and has written professional development resources for tens of thousands of educators across a wide array of fields. Learn more about Julie and her sound, mindfulness, meditation, and yoga trainings at soulstrongyoga.com.


Jessica Cross

E-RYT-500, Sound Practitioner, Level 1 Relax & Renew ® Restorative Yoga Trainer, Certified Meditation Teacher, Lead Sound Healing Certification Trainer, YACEP, Best Selling Co-Author of the Sound Healing Book Seasons of Sound


Jessica Cross is a certified sound practitioner and creator of Sound for Stress, a heart-centered business that helps stressed souls come home to themselves through the power of sound, yoga, and meditation. Jessica stumbled into her first yoga class in 2008 as a young professional seeking stress relief from her corporate job. Since 2015, Jessica has since practiced, taught, and trained for thousands of hours in Hatha, Vinyasa, Restorative, Meditation, and Sound Therapy. 

She teaches all levels of sound enthusiasts and has created the Sound Healing Certification program. Jessica also co-wrote the #1 Best Selling and essential sound healing resource Seasons of Sound in hopes of fostering a sense of well-being and harmony through the transformative power of sound throughout the seasons of our lives. Learn more about Jessica and her sound healing offerings at soundforstress.com



You will receive:

  • The foundations of sound healing including the history, science, and modernization of sound
  • Essential knowledge and practical playing techniques for Himalayan singing bowls, crystal singing bowls, gongs, chimes, and other commonly used sound healing instruments
  • Guidance in how to create a space for your personal practice and group sound bath offerings
  • Protocols for weaving in pranayama, mudra, and meditation into your sound offerings
  • Trauma-sensitive considerations for offering group sound baths
  • Hands-on playing time and mentorship in learning to play the crystal singing bowls, gongs, and other instruments
  • A final sound practicum with the opportunity to use your new sound healing skills and receive feedback
  • Certified Sound Practitioner Certificate 
  • Yoga Teachers will receive 20 hours of Yoga Alliance CEUs from the successful completion of this course.

What's included

20 Hours of Training

Receive 20 hours of training, including lecture, activities, and hands-on experience providing sound baths.

Foundations of Sound

Gain essential knowledge in the history and science of sound, as well as sound as a modern practice

Hands-on Experience

Gain direct experience in playing crystal singing bowls, gongs, chimes and more complementary instruments in a supportive environment with experienced mentors.

How to Lead Sound Baths

Sound baths for 1:1 and group experiences

Final Practicum

Put your new sound healing knowledge to the test and receive feedback in real time

Cert. of Completion

All students who complete the certification weekend will receive a Certified Sound Practitioner Certificate

Yoga Alliance CEUs

Yoga Teachers will receive 20 hours of Yoga Alliance CEUs from the successful completion of this course

What's not included

Travel

Students are responsible for their own travel and accomodations.

Meals

Students are responsible for coordinating their own lunches and snacks for the weekend.

Instruments

Instruments are provided for use during the training and a selection of high-quality, curated sound healing tools will be offered for purchase.

Seasons of Sound

Seasons of Sound, the required text, is available for purchase through Amazon.com.

Sound Weekend Training

Sound Weekend Training  image

Here's a brief overview of our schedule, subject to minor changes


  • Friday, 10/17, 6 p.m.- 8:30 p.m. 
  • Saturday, 10/18 - 12 p.m. - 7:30 p.m. 
  • Sunday, 10/19 - 12 p.m. - 7:30 p.m. 

Location

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1. Harker Heights, TX, USA

Harker Heights, TX, USA

About your organizer

Jessica Cross, ERYT-500, YACEP, is a sound practitioner and creator of Sound for Stress, a heart-centered business that helps stressed souls come home to themselves through the power of sound baths, yoga, and meditation. She first experienced the healing tones of a singing bowl while in savasana and knew sound would be an important part of her personal journey. Little did she know that sound would change her trajectory, her work, and her life. Find out more at www.soundforstress.com.

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