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Overview

Clearwater, FL ll Mind & Body Reset Retreat w/ Ilana Muhlstein MS,RDN
Wyndham Hotels & Resorts, Clearwater Florida
Jun 23 - 25, 2024
Ilana Muhlstein Inc image
Ilana Muhlstein Inc
$1,999
Deposit: $500

About your trip

Discover Your Best Self: Join Our Transformative Retreat


Is Your Lifestyle Keeping You from Achieving Your Goals?

  • Do you struggle to find balance?
  • Are you facing roadblocks to your health and well-being?
  • Have you lost sight of your personal strength and confidence?

What To Expect:

  • Join Ilana for a transformative 3-day retreat designed to revitalize your body and mind. This immersive experience provides personalized guidance to help you break through barriers and embrace a healthier lifestyle.
  • Ilana will guide you through overcoming setbacks, reframing negative thoughts, and setting achievable goals. You'll leave this retreat empowered, with a renewed sense of confidence and a clear plan for continued success.
  • Imagine returning home with a stronger, healthier body, a clear mindset, and a newfound belief in your own worth. Your transformation doesn't end with the retreat—it begins there

Secure Your Spot Today! Space is Limited. Don’t miss this unique opportunity to transform your life. Reserve your spot now and take the first step toward a healthier, more vibrant you

Travel Information

When making flight arrangements- The closest major airport is Tampa International Airport (TPA)  it's about 30 minutes away from the hotel. 


For those interested in arriving early or extending your stay, we are pleased to offer our special group rate for three days before and after the retreat. Here are the details:

  • Deluxe Guestrooms Gulf View: $269 + tax per night
  • Daily Resort Fee: $20 + tax
  • Nightly Valet Parking Fee: $35 + tax

A link to book your extra rooms will be provided with in your purchase confirmation email.  


What's included

Hotel

Single Rooms or Shared Rooms Available

Welcome Reception

On Sunday night, kick off this amazing 3-day retreat by settling into your room and getting ready for transformative yoga session lead by Ilana her self

Morning Workout (Opt)

Meet us on the beach for an amazing invigorating Mindset Movement workout first thing - Nothing starts the day better!

Brunch Buffet

Come join us for an energy filled brunch before we kick off the workshop

The Workshop

This life changing experience will give you the opportunity to share your story in a safe and supportive space and seek the answers you need to thrive

Guest Lecture

Allison Harrell RD- Will be giving a talk on culinary medicine and how food effects our body

Group Dinner

Enjoy an evening with the group for a private dining experience

Hotel Discount

Want to stay longer? Group rate applies 3 days before and after the retreat

Flexible Payment Option

Monthly Payment Plan Available

What's not included

Air Fare/ Transportation

TPA/Tampa (31 Minutes)

Valet Parking

$35/Day

Lunches

Cocktails/ Mocktails

Ancillary Expenses

Room charges, spa services, etc. are up to you to purchase

Sunday (Day 1)

Sunday (Day 1) image

Relax + Group Dinner

Check in to your room and feel free to relax, and then get ready to make your way down to the group dinner which will begin roughly around 6:00-6:30pm*





*all times are subject to change. 

Monday (Day 2)

Monday (Day 2) image

Mindset Movement + Nutrition + Workshop = Success!

Wake up and join us for an optional yoga and meditation on the beach lead by Ilana. Afterward take some time to freshen up and meet us  for a nutritious brunch that will energize you and prepare you for the workshop. We will then move into the private room where we will spend the next 3-4 hours working on breaking down those barriers.   

Tuesday (Day 3)

Tuesday (Day 3) image

FINAL DAY-Mindset Movement + Guest Lecture+ Private Session

We will begin the morning with another Mindset Movement where Ilana will have an extended shivasana and address the group one final time before the group moves on to attend an incredible lecture given by Allison Harrell RD- Culinary Medicine and  How The Food We Eat Effects Our Body.  


Those who have signed up for a private 1:1 session with Ilana and or Allison will receive separate instructions on where to meet them.

Location

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1. Wyndham Hotels & Resorts, Clearwater Florida

Wyndham Hotels & Resorts, Clearwater Florida

About your organizer

Nutrition, health and weight loss expert, Ilana Muhlstein, M.S., R.D.N., is living proof of an active & healthy lifestyle. Her brilliant emphasis on the mindset as a leading tool for motivation, progress, and execution is what makes her stand apart from all the rest. She has lost and kept off 100 pounds and has helped thousands of people lose weight too. As the creator of the 2B Mindset™, and dietitian and weight loss specialist at UCLA, Ilana helps create simple, sensible, and sustainable plans tailored to you and your lifestyle.

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