About your trip

Are you ready to enhance your body and improve your mindset?

This retreat is for you if:

You want the tools to push through your barriers, struggles, obstacles and plateaus and find your true inner strength and self confidence.
You want specific advice for reaching your goals without sacrificing your lifestyle.
You want a beautiful and carefree getaway so you can return home with visible results and an action plan for keeping them up.

What To Expect:

An enriching and uplifting 3-day retreat with Ilana where you will focus on your health and life goals. This immersive and intimate experience is designed for you to share your story with Ilana and have her help you break down what has been holding you back from reaching your full potential.
Allow Ilana to help you work through any questions and setbacks so you can leave feeling empowered and set up for success in your future.

What's included

Hotel

Single Rooms or Shared Rooms Available

Welcome Reception

On Sunday night, join us as we kick off this amazing 3-day retreat with Ilana for a warm Welcome Reception

Morning Workout (Opt)

Each morning meet us on the beach for an amazing invigorating Mindset Movement workout first thing - Nothing starts the day better!

Brunch Buffet

Come join us for an energy filled brunch before we kick off the workshop

The Workshop

This life changing experience will give you the opportunity to share your story in a safe and supportive space and seek the answers you need to thrive

Group Dinner

Enjoy an evening with the group for a private dining experience

Hotel Discount

Want to stay longer? Group rate applies 3 days before and after the retreat

Flexible Payment Option

Monthly Payment Plan Available

What's not included

Air Fare/ Transportation

TPA/Tampa (31 Minutes)

Valet Parking

$35/Day

Lunches

Cocktails/ Mocktails

Ancillary Expenses

Room charges, spa services, etc. are up to you to purchase

Sunday (Day 1)

Relax + Group Dinner

Check in to your room and feel free to relax, and then get ready to make your way down to the group dinner.

Monday (Day 2)

Mindset Movement + Nutrition + Workshop = Success!

Wake up and join us for an optional yoga and meditation on the beach lead by Ilana. Afterward take some time to freshen up and meet us for a nutritious brunch that will energize you and prepare you for the workshop. We will then move into the private room where we will spend the next 3-4 hours working on breaking down those barriers.

Tuesday (Day 3)

FINAL DAY-Mindset Movement + Private Session

We will begin the morning with another Mindset Movement where Ilana will have an extended shivasana and address the group one final time before the retreat wraps up.

Those who have signed up for a private 1:1 session with Ilana will receive separate instructions on where to meet Ilana.

Location

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1. Clearwater, FL, USA

Clearwater, FL, USA

About your organizer

Ilana Muhlstein Inc

5 reviews

Nutrition, health and weight loss expert, Ilana Muhlstein, M.S., R.D.N., is living proof of an active & healthy lifestyle. Her brilliant emphasis on the mindset as a leading tool for motivation, progress, and execution is what makes her stand apart from all the rest. She has lost and kept off 100 pounds and has helped thousands of people lose weight too. As the creator of the 2B Mindset™, and dietitian and weight loss specialist at UCLA, Ilana helps create simple, sensible, and sustainable plans tailored to you and your lifestyle.

Overview