Relax and Renew the body, mind, and soul with Siyanda Wellness on the beautiful island and sandy beaches of Jamaica. The Villa Tianna which is situated in the majestic Montego Bay; is the perfect place for you to slow down, rejuvenate and experience life-changing holistic wellness and healing practices that will transform your self-care journey.
During your Rest to Rise Retreat, Siyanda Wellness's certified practitioners create spaces for you to enjoy Afro Flow Yoga, restorative, and Vinyasa-style yoga for all levels, meditation practice, sound & crystal healing sessions, transformational coaching sessions, journaling, art therapy, massage therapy (extra-cost), and soul healing circles. This retreat also allows plenty of time for exploration and relaxation. You can also schedule a private one-one session with any of our practitioners (extra-cost)
Reconnect with yourself and nature, meet new friends, and become part of an empowering community. Spend time by the ocean, connect with nature, plan an adventurous excursion, eat amazing locally sourced meals, or just simply rest and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.
Siyanda Wellness is a black woman-owned health and wellness company that provides more equitable, inclusive, and trauma-informed healing spaces for people in underserved communities to practice wellness. Our goal is to empower and liberate people who want and need quality wellness services to help sustain their wellness journey. We are deeply rooted in healing practices centered around the African Diaspora that promote self-care, peace, balance, joy, healing, unity, harmony, and connection to community. Siyanda Wellness was founded by Sheona Little and molded by her amazing team of wellness professionals.
They provide holistic wellness services and retreats in yoga, transformational life coaching, meditation, mindful movement, nutritional coaching, herbal therapy, therapeutic massage therapy and drama therapy for community groups, businesses, schools, and individuals. The ladies of Siyanda Wellness believe that all people regardless of their socio-economic status should have access to spaces that support their overall wellness journey.
Please read over the terms and conditions by copying and pasting the link below into your search.
https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit
6 night accommodations in one of the uniquely designed queen bedrooms with private bathrooms
3 meals daily, beverages, water, coffee or tea. Vegan or Vegetarian meals available. (Bottles of Wine may be purchased for an extra fee)
Housekeeping/Butler Service
Daily wellness practices and activities, i.e. yoga, meditation, classes, etc. .
Services available for an extra fee.
Outdoor swimming pool with wet bar and jacuzzi
Transportation arrangements are available to and from the airport and for excursions. (Cost may vary)
Beach 1 mile distance from Villa Tianna
Airfare not included
7:30am-8am Sunrise yoga
8am-9am Breakfast
9am-9:30am Guided Meditation
10am-11:30am Guided Wellness Practice Session I
12pm-1pm Lunch
1pm-2:30pm Session II
2:30pm-6pm DYT (Do your own thang)
6pm-7:30pm Dinner
8pm-9pm Healing circle (Fire Ceremony)
