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Plant your transformation in paradise. Join us in the beautiful Cape Estates, St. Lucia, for the Seeds of the Soul Retreat at the stunning adults-only Villa Capri. Inspired by the Fruits of the Spirit, this immersive wellness experience nourishes your mind, body, and soul through meditation, healing workshops, cultural exploration, and deep rest. Come realign, reconnect, and rise into the fullest expression of yourself—surrounded by ocean views, sacred community, and the magic of St. Lucia.

Cape Estate St. Lucia 

Airfare

7 Day/ 6 Nights

3 Meals/Daily

Fully staffed villa with Concierge Service.

Housekeeping

Wifi Access

4  minutes walk to the beach "Anse Du Cap” and 10 min. to "Smuggler's Cove" both great snorkeling beaches

Beach Access 

Outdoor Pool

Transportation arrangements are available to and from the airport. Cost is included. 

Airport Transportation

Outdoor Yoga Facility 

Services available for an additional cost

Message /Bodywork

One on one wellness sessions are available for an additional cost.

Add on Wellness Sessions

Excursions are available for additional cost

Island Excursions 

Plant your transformation in paradise. Join us June 7–13, 2026, in Cape Estates, St. Lucia, for the Seeds of the Soul Retreat at the stunning adults-only Villa Capri. Inspired by the Fruits of the Spirit, this immersive wellness experience nourishes your mind, body, and soul through meditation, healing workshops, cultural exploration, and deep rest. Come realign, reconnect, and rise into the fullest expression of yourself—surrounded by ocean views, sacred community, and the magic of St. Lucia.

Seeds of the Soul Retreat

St. Lucia Retreat

Welcome to a transformational journey designed to restore your spirit, awaken your purpose, and cultivate deep inner peace. The Seeds of the Soul Retreat blends spiritual wisdom, holistic wellness, and the natural beauty of St. Lucia to create an unforgettable experience of renewal.Nestled in the breathtaking Cape Estates hillside, the adults-only Villa Capri offers the perfect sanctuary for healing and connection. Throughout this 7-day immersive retreat, you’ll explore the powerful link between the Fruits of the Spirit and the Seeds of the Soul—learning how to plant, nurture, and grow spiritual practices that support long-term wellness.Each day includes a blend of: ✨ Guided meditation + sunrise yoga ✨ Healing circles &amp; reflective workshops ✨ Fruits of the Spirit–inspired sessions on grounding, love, joy, peace, patience, and purpose ✨ Creative expression, journaling, and cultural immersion ✨ Soul-nourishing meals &amp; community connection ✨ Rest, restoration, and the quiet magic of the CaribbeanWhether you're seeking clarity, healing, spiritual growth, or simply a sacred pause from everyday life, this retreat invites you to step into a deeper version of yourself—rooted, aligned, and ready to bloom.Plant your seeds. Nurture your soul. Transform your life. Your journey begins in St. Lucia.

The Experience

Siyanda Wellness is a black woman-owned health and wellness company that provides more equitable, inclusive, and trauma-informed healing spaces for people in underserved communities to practice wellness. &nbsp;Our goal is to empower and liberate people who want and need quality wellness services to help sustain their wellness journey. &nbsp;We are deeply rooted in healing practices centered around the African Diaspora that promote self-care, peace, balance, joy, healing, unity, harmony, and connection to community. &nbsp;Siyanda Wellness was founded by Sheona Little and molded by her amazing team of wellness professionals. &nbsp; They provide holistic wellness services and retreats in yoga, transformational life coaching, meditation, mindful movement, nutritional coaching, herbal therapy, therapeutic massage therapy and drama therapy for community groups, businesses, schools, and individuals.&nbsp; The ladies of Siyanda Wellness believe that all people regardless of their socio-economic status should have access to spaces that support their overall wellness journey.&nbsp; &nbsp;&nbsp;

About Siyanda Wellness

Please read over the terms and conditions by copying and pasting the link below into your search. &nbsp;&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit?usp=sharing&amp;ouid=112470812303439128341&amp;rtpof=true&amp;sd=true">Terms and Conditions Link</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit?usp=sharing&amp;ouid=112470812303439128341&amp;rtpof=true&amp;sd=true">https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit?usp=sharing&amp;ouid=112470812303439128341&amp;rtpof=true&amp;sd=true</a>

Please Read Terms and Conditions

Seeds Of the Soul Retreat

Your Seeds of the Soul Retreat package includes everything you need for a transformational 7-day experience. This all-inclusive package covers your shared luxury accommodations at Villa Capri, all meals for the week, round-trip airport transfers, and all Siyanda Wellness retreat services, workshops, and healing sessions. Simply arrive, relax, and allow your mind, body, and spirit to be nourished—every detail has already been taken care of for you.

All-Inclusive Retreat Package

United States

Siyanda Wellness

Relax and Renew the body, mind, and soul with Siyanda Wellness on the beautiful island and sandy beaches of Jamaica. &nbsp;The Villa Tianna which is situated in the majestic Montego Bay; is the perfect place for you to slow down, rejuvenate and experience life-changing holistic wellness and healing practices that will transform your self-care journey. &nbsp;

Montego Bay, Jamaica

Airfare  

6 night accommodations in one of the uniquely designed queen bedrooms with private bathrooms 

7 Day/6 night Lodging 

3 meals daily, beverages, water, coffee or tea.  Vegan or Vegetarian meals available. (Bottles of Wine may be purchased for an extra fee)  

3 Meals/daily 

Daily wellness practices and activities, i.e. yoga, meditation, classes, etc. .

Retreat Program 

1 off site excursion

Massage/Spa room

Outdoor swimming pool with wet bar and jacuzzi

Outdoor swimming pool

Transportation arrangements are available to and from the airport and for excursions. (Cost may vary)

Transportation 

Beach Access

7:30am-8am &nbsp;&nbsp;&nbsp;&nbsp;Sunrise yoga
8am-9am &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Breakfast
9am-9:30am &nbsp;&nbsp;&nbsp;&nbsp;Guided Meditation
10am-11:30am &nbsp;&nbsp;&nbsp;Guided Wellness Practice &nbsp;Session I
12pm-1pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lunch
1pm-2:30pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Session II
2:30pm-6pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;DYT (Do your own thang)
6pm-7:30pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Dinner
8pm-9pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healing circle (Fire Ceremony)
 
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;

Rest to Rise Day 2 

Sample Itinerary 

During your Rest to Rise Retreat, Siyanda Wellness's certified practitioners create spaces for you to enjoy Afro Flow Yoga, restorative, and Vinyasa-style yoga for all levels, meditation practice, sound &amp; crystal healing sessions, transformational coaching sessions, journaling, art therapy, massage therapy (extra-cost), and soul healing circles. &nbsp;This retreat also allows plenty of time for exploration and relaxation. &nbsp;You can also schedule a private one-one session with any of our practitioners (extra-cost)
 
Reconnect with yourself and nature, meet new friends, and become part of an empowering community. Spend time by the ocean, connect with nature, plan an adventurous excursion, eat amazing locally sourced meals, or just simply rest and breathe in the fresh air. &nbsp;Allow the simple pleasures of life to awaken and inspire you. &nbsp;

Siyanda Wellness is a black woman-owned health and wellness company that provides more equitable, inclusive, and trauma-informed healing spaces for people in underserved communities to practice wellness. &nbsp;Our goal is to empower and liberate people who want and need quality wellness services to help sustain their wellness journey. &nbsp;We are deeply rooted in healing practices centered around the African Diaspora that promote self-care, peace, balance, joy, healing, unity, harmony, and connection to community. &nbsp;Siyanda Wellness was founded by Sheona Little and molded by her amazing team of wellness professionals. &nbsp;
 
They provide holistic wellness services and retreats in yoga, transformational life coaching, meditation, mindful movement, nutritional coaching, herbal therapy, therapeutic massage therapy and drama therapy for community groups, businesses, schools, and individuals.&nbsp; The ladies of Siyanda Wellness believe that all people regardless of their socio-economic status should have access to spaces that support their overall wellness journey.&nbsp; &nbsp;&nbsp;

Please read over the terms and conditions by copying and pasting the link below into your search. &nbsp;&nbsp;
 
https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit

Terms and Conditions

Rest to Rise Wellness Retreat in Jamaica

Queen bedroom with private bathroom. &nbsp;Price is based on two people occupying a room. &nbsp;

Double occupancy (Priced per person)

Queen bedroom with private bathroom. &nbsp;Price based on one person occupying the room. &nbsp;

Single Occupancy

Join us at the beautiful Good Hope Jamaica on a profound and transformative all inclusive retreat as we embark on a journey to restore our roots through the healing practices of the African diaspora. This unique experience is designed to help you rediscover the ancient wisdom and cultural treasures that have sustained generations of people throughout history. &nbsp;Through a harmonious blend of tradition, spirituality, and self-discovery, you will embark on a path to holistic healing for your mind, body, and soul. &nbsp;

Falmouth, Jamaica

6 night accommodations in one of the uniquely designed bedrooms with private bathrooms at the Good Hope Retreat Center.

3 nutritious meals daily, snacks, beverages, water, coffee, tea, wine.  Vegan or Vegetarian meals available. 

Massage/body work 

Outdoor swimming pools

Yoga/Exercise Studio

Transportation arrangements are available to and from the airport (Cost is included) 

Zip lining, river tubing, Appleton rum tour, kayaking (available at a discounted rate)

Chukka Tour Activities 

7:30am-8am &nbsp;&nbsp;&nbsp;Sunrise Meditation
8am-9am &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Breakfast
9am-11:45am&nbsp; &nbsp;&nbsp;Guided Wellness Practice &nbsp;Session I
12pm-1pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lunch
1pm-3:00pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Session II
2:30pm-6pm &nbsp;&nbsp;&nbsp;&nbsp;DYT (Do your own thang)
6pm-7:30pm &nbsp;&nbsp;&nbsp;&nbsp;Dinner
8pm-9pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healing circle (Fire Ceremony)
 
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;

Restoring Our Roots Day 2 

Reconnect with your heritage and find solace in the ancient practices that have provided healing and strength to communities for centuries. Join us at Good Hope Jamaica on this remarkable journey of restoration, revitalization, and self-discovery. Embrace the healing power of the African diaspora and embark on a path to wellness that honors your roots and empowers your future.&nbsp;
 
Good Hope is set on a 2000 acre property in the gorgeous Jamaican countryside.&nbsp; With hills, vale’s and a river running through it, with animals grazing and the sun shining on the green tropical landscape - you are called to slow down the pace and listen to the song of life.&nbsp;
&nbsp;
What to Expect:
 
1. Reconnecting with Ancestral Wisdom: Our retreat will provide you with a rare opportunity to delve deep into the ancestral wisdom of the African diaspora. You will learn about the diverse range of healing practices, from West African herbal remedies to Caribbean dance rituals, that have been passed down through generations.
2. Healing Through Movement: Experience the therapeutic power of movement by engaging in traditional African and Afro-Caribbean dance forms. These dances not only invigorate the body but also uplift the spirit, promoting emotional well-being and a sense of community.
3. Rhythmic Resonance: Drumming has been an integral part of African culture for centuries. You will have the chance to participate in drumming sessions that not only provide a sense of unity but also serve as a powerful form of meditation and stress relief.
4. Yoga and Mindfulness: Explore the intersection of African spirituality and yoga philosophy through guided yoga and meditation sessions. These practices will help you cultivate inner peace, balance, and self-awareness.
5. Herbal Healing and Nutrition: Discover the healing properties of herbs and traditional dietary practices that have been used for generations to promote physical health and spiritual well-being.
6. Community and Connection: Throughout the retreat, you will have the opportunity to connect with like-minded individuals and experienced practitioners who are passionate about preserving and sharing these healing traditions.
7. Personal Transformation: As you immerse yourself in these ancient practices, you'll embark on a journey of self-discovery and healing. Leave behind stress, doubt, and disconnection as you reconnect with your roots and embrace a sense of wholeness.
 
And much more...
 
This retreat is open to all humans who wish to dig deeper into the ancient practices and wisdom of our ancestors in a non-judgmental, inclusive, safe space. &nbsp;&nbsp;Reserve your retreat today and let the journey begin!&nbsp;

Please read over the terms and conditions by copying and pasting the link below into your search. &nbsp;&nbsp;
 
https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit?usp=sharing&amp;ouid=112470812303439128341&amp;rtpof=true&amp;sd=true

Restoring Our Roots Wellness Retreat in Jamaica

Double occupancy rooms can be booked with a king, a queen, 2 queens or 2 twin beds with private bathrooms. &nbsp;
Price is based on two people occupying a room. &nbsp;

Queen bedroom with private bathroom. &nbsp;

Triple Occupancy 

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