PILATES RETREAT | HOT TUBS | WINE | SWITCH OFF
Sometimes, it’s not just your body that needs a break — it’s your breath, your mind, your sense of self.
Our retreats are designed to give you space. Space to slow down. To rest deeply. To move with intention. And to reconnect - not only with your body, but with what truly matters.
Rooted in the same principles that guide everything we do at Soul: presence over pressure, depth over performance, and strength that begins from within - this is more than time away. It’s a chance to pause, breathe, and return to yourself.
At the heart of the retreat is Pilates: intelligent, mindful movement that builds deep core strength, improves posture, enhances mobility and leaves you feeling more connected to your body than ever before. Under the expert guidance of Alice, each class is carefully designed to meet you where you are and help you move with greater ease, strength and confidence — long after you return home.
And in 2026, there’s an even more beautiful way to unwind. Alongside our woodland hot tubs and restorative surroundings, you’ll now find an outdoor swimming pool - the perfect place to float, reset and let the world melt away.
Whether you’ve been practising with us in the studio or are simply drawn to a more mindful way of moving, we invite you to join us for a retreat experience that’s restorative, intelligent, and designed to help you feel truly renewed — inside and out. Suitable for all levels of Pilates experience, and all ages.
Totally unwind and reset while learning to move better through Pilates in truly beautiful surroundings. Stay in award-winning, luxury accommodation with woodland hot tubs, indulge in delicious home-cooked food, and enjoy an experience designed to restore body and mind from the inside out.
This is your time — carved out just for you — to reconnect with how you move, how you feel and how you live. You’ll leave feeling stronger, more energised, and deeply recharged, ready to step back into life with a renewed sense of balance.
Our retreats are suitable for all levels of Pilates experience and all ages, offering an inclusive, supportive environment where everyone is welcome.
Set in the heart of rural mid-Devon’s Tamar Valley - just a short cab ride from Plymouth (with direct trains from London) and around two hours from Bristol - Soul Retreats combine everything you’d want from a luxury wellness escape with the intelligence and depth you expect from Soul.
Alongside daily Pilates classes, you’ll experience meditation, sound baths, wellness workshops, and the option of therapeutic massages, all paired with nourishing vegetarian meals. And because balance is at the heart of our philosophy, there’s also space for a glass of wine with dinner if you wish.
We’ve intentionally moved away from the traditional ‘juice cleanse and chanting’ retreat model. Instead, we offer restorative weekend breaks that weave together movement, mindfulness and meaningful rest, helping you rebalance body, mind and spirit so you return home inspired, reconnected and ready to live more fully.
It’s an approach that keeps guests coming back year after year, and we can’t wait to welcome you to the Soul Retreats family.
To find out more please email retreats@soulpilates.co.uk or book your retreat online below.
Bullrush Barn
Sleeps 3 with private hot tub
A roomy and luxurious private cottage which sleeps 3 - perfect for friends. This barn features a separate bedroom which sleeps three plus your own kitchen, bathroom and an open plan living area opening onto a private garden with a wood-fired hot tub in a garden with stunning views across the valley.
£700 per person (based on 3 sharing)
-----------------------
Orchard Cottage
Sleeps 2 with private hot tub
A beautiful private cottage which sleeps two. Think of this cottage as a luxurious suite for two. You'll have your own kitchen and a comfy sofa next to a log burner, a stunning bathroom and your own personal hot tub set in a private secluded garden with beautiful views across the farm.
£745 per person (based on 2 sharing)
-----------------------
Kingfisher Barn
1 x Single and 3 x Twin rooms
This stunning converted barn has four bedrooms, which you can book individually. You'll have access to a large hot tub with beautiful views across the valley and two bathrooms and an extra separate toilet. There is a large living room and kitchen with log burner making it an amazing cosy place to chill during our weekends!
3 x Twin/ Double Rooms: £590 per person (based on 2 sharing)
1 x Single Room: £650
-----------------------
Luxury Wooden Yurts
Sleeps 1 with access to hot tub + dog friendly
Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn.
£625 for solo use
A £100 per person, non returnable deposit is required to book your retreat.
Payment is made via instalments, depending on how far ahead you book. Full payment is required 8 weeks prior to your retreat. You can pay via bank transfer or card.
Cancellation 8 weeks or less prior to your retreat, will incur a fee of 50% of the total retreat cost.
Cancellation of 4 weeks or less prior to your retreat, will incur a fee of 100% of the total retreat cost.
We advise you have holiday insurance to cover any cancellation due to illness or injury. Should we have to cancel, you will be refunded in full.
Comfortable & Award Winning!
Vegetarian, home cooked
We'll even give you rackets
Available within walking distance
We're close to Plymouth & Saltash Station
Can be booked for a little extra
But you can BYO!
Friday:
3pm Arrive
3.30pm Afternoon Tea
5pm Pilates (90mins)
7pm Dinner
8pm Sound Healing to aid Deep Sleep
Saturday
8am Pilates (75mins)
9.15am Breakfast
10am - 5pm Free time to enjoy massages, walks, swimming, tennis & hot tubs
1pm Lunch
5pm Pilates (90mins)
7pm Dinner
8.30pm Fire Pit & Journalling
Sunday
8.30am Breakfast
9.30am Pilates (90mins)
12pm Depart