Deepen your practice through the synergy of Qigong’s ancient wisdom, Yin yoga’s restorative power, and the natural healing energy of mineral-rich hot springs

Join us for a deeply restorative 7-night Qigong and Yin Yoga retreat at the stunning Alba Wellness Valley, nestled 30km northwest of historic Hue, Vietnam. This sanctuary is blessed with natural hot springs that have been revered for their healing properties for centuries, offering the perfect foundation for profound renewal and transformation. Our Qigong and Yin Yoga practices are complemented by daily onsen soaks and therapeutic reflexology treatments that ground you deeper into relaxation and restore vital energy. Sacred ceremonies including traditional tea and water ceremonies will connect us to Vietnam’s rich spiritual heritage, while guided meditations amidst the valley’s pristine natural beauty create space for inner stillness and clarity to emerge.

Yoga Soul Sisters is founded on a friendship of over 30 years and a passion for yoga, qigong, good health, travel and fun.  We offer wellness retreats where you can relax, nourish and rejuvenate. Our classes and workshops will inspire you to reconnect, heal and develop a sense of well being.

Our essence is pure heart and soul!

Your team of facilitators:

Sue Pope
Sue is a Yin specialist with over 500 hours of Yin training. This still,  quiet and meditative practice is open to everybody regardless of age,  body shape or level of fitness.  It allows us to slow down and be totally present which brings balance & harmony to the body, mind & spirit.
Sue is also a qualified Thai Yoga massage, Indian Head massage & Reiki practitioner and often incorporates these modalities into her classes.

Wendy Jones
Wendy is a qualified White Tiger Qigong Instructor in 5 Element Qigong, 8 Trigrams & Dragon Meridian Qigong…a fusion of ancient Daoist wisdom and modern science.  Qigong is a traditional Chinese practice that combines physical movement, breathing techniques and focused attention to promote health, longevity and vitality.  Qigong enhances mobility & balance and relaxes the mind.  Suitable for all levels. 

Wendy is also passionate about health and well being and is a certified Food Matters nutrition coach. 

We hope you can join us,

Wendy & Sue 

e: info@yogasoulsisters.com.au                     

Sue Pope (Sunshine Coast) - 0408 772 879    Wendy Jones (Scenic Rim, Brisbane) - 0409 340 111

Qigong: Each morning begins with a gentle and energizing Qigong practice. This ancient Daoist practice enhances the flow of life force energy (Qi) through your body, helping you cultivate vitality and harmony. With simple movements and breathing exercises, you’ll restore balance and release stress, leaving you feeling centered and refreshed.

Yin Yoga: Unwind with Yin Yoga sessions designed to deeply relax and stretch your body. This slow-paced practice involves long-held postures that target the connective tissues, promoting flexibility and healing. Perfect for all levels, Yin Yoga creates space for deep release, grounding, and inner peace, allowing you to fully absorb the benefits of the retreat.