The training will lead the participants from a basic understanding of Yoga postures to transition into advanced level postures and focusing on the practice and experience on the mat itself. The systematic practice and learning to modify with each practice session will lead to building a strong foundation in order to teach yoga safely in the future. There will be a detailed review of the postures, and a thorough breakdown of modifications, alignment, and opportunity to experience it while practicing on your own and teaching to your fellow participant during practicum modules for each and every participant. . Manuals and instruction are in English. 

• Participants will learn systematic practice of Yoga and how to use the traditional sequence effectively to develop and deepen their own practice.
• Participants will also be taught the systematic techniques of Meditation in order to achieve stillness of the Body and Mind and develop a meditative lifestyle and practice for teachings.
• Breathing and pranayama techniques will be taught and will be given the opportunity to practice and learn it in a traditional manner.
• Students will be thoroughly go through with the process of establishing their own yoga business after the successful completion of the Teachers training course and how to be a successful, inspiring and compassionate yoga teacher and establishing a successful yoga centers.
• Participants who complete the program receive Yoga Teacher Certification from Paraiso Yoga which qualify them to register with the Yoga Alliance as a RYT200 or Registered Yoga Teacher at the 200- hour level.

If you decide to cancel (Before the training starts), you will forfeit your  deposit (though we will make exceptions for illness, injury) or you can  transfer your spot to someone else or for the next training. Paraiso Yoga  AC reserves the right to cancel if less than 4 participants sign up. In this  unlikely scenario, you will be refunded in full.

Is there a limit to the number of participants? Yes, we cap the training at 16 people. That way, we can ensure that  everyone gets plenty of individual attention and instruction, and the  training stays small and intimate for the teachers to follow up one on one  with the students 

What people say about us:

“Paraiso Yoga has become a profound and sacred place for me to commit to deepen my yoga and meditation practice. Having recently completed both the 50 hour Yin Yoga as well as the 200 hour Yoga Teacher Training, I feel transformed in mind, body and spirit, and inspired to pass along the vast knowledge on so many levels that was provided by professional teachers during the trainings. Thank you Narayani, Dada Satyamitra and Maria”

During my time at Paraiso Yoga's TTC, yoga as a concept became much clearer to me. Nara and Dada's attention to philosophy and basic anatomy has prepared me not only to begin teaching but also to dedicate myself to growing and deepening my personal practice. They are passionate and knowledgeable, and I hope to continue studying under their guidance in the future. Sarah Kelley (US)

What a life change!

Narayani and Dada Styamitra were incredible!

The training with them makes so much sense. It is a journey full of Love, Compassion, Joy, Knowledge and a lot more.

My vision of the world has changed, and I deeply understand now why breathing, relaxing, meditating, eating healthy, practicing yoga are important in my daily life. It allows me to find peace, balance, energy, concentration and so much love for myself.

My goal was not to become a teacher as soon as I finished my training but to practice the postures better. Well, this was only a part of the training, I learned way more! I was not expecting this at all and I am so happy to have done it in this beautiful place at paraíso yoga.

Thank you to all the team, your shining souls make this training unforgettable"

I am very happy that I decided to do YTT here. Not only did the training exceed my expectations in terms of content that helped me deepen my practice, which was my main reason for enrolling, Nara and Sayulita provided a beautiful container for spiritual transformation”. Victoria Melchor (US)

Opening circle to share, connect, and set intentions for the journey ahead — with introductions, Q&A, and your study materials to begin. Instructions and guide