Immerse yourself in a transformative 4-day VAYU intensive workshop
20 hours training - Open to all levels
This year we are planning a super special VAYU pre-training at the unique and beautiful location. We believe that this amazing location, immerse in the jungle with amazing inspiring views of the Pacific ocean, will create the perfect environment to go deep and explore the benefits of the system.
Will be an intensive, with the purpose of giving you a kinestetic and somatic experience, as well as familiarizing yourself with the VAYU system.
VAYU Aerial Yoga helps people connect inward on a deeper level, in a fluid and organic way. We start with the pelvis, the center, and create space by shedding the layers of tension in order to become aware of the sensations in our body, calming and nourishing our central nervous system.
Using breath and the support of the fabric as a tool, we get to the connective tissue allowing it to free from the fascia and let go of adhesions, so when we start working more muscularly the body will be open structurally and energetically.
This intensive course is a journey ,open to anybody interested in exploring the body, allowing gravity and the use of the fabric to support this process, connecting and finding pleasure in moving.
Ana Prada brings over 25 years of expertise as a performer and aerial dance teacher. Her diverse background includes: Yoga practice since 1998 Certifications in GYROKINESIS®️ and GYROTONIC®️
Extensive training in dance, aerial dance, and craniosacral therapy Ana's unique confluence of movement methods and somatic research shapes the VAYU Aerial Yoga experience.
Montezuma
Montezuma it’s a beautiful bohemian town, in the pacific coast of Costa Rica, nestled in the jungle. Rivers, waterfalls, the ocean everything you need to relax and connect to yourself and dive deep into the work of VAYU.
See videos of Montezuma, here!
Accommodations
This year we will be working in an Amazing location GAITRI located in the hills of Montezuma, we will move and breathe looking at the ocean.
The property has different shared and single options to choose from, asked us for more information.
Getting Here
Bus Options:
Plane:
SANSA y Green Airways flying to Cobano
Taxi boat Zumatours
Private shuttle option contact us for details.
Pre-Training is a requirement to do the Teacher Training
Healthy delicious meals, fish, chicken but vegan choices are also available
in an intimate setting with plenty of one-on-one attention from your instructor
at GAIATRI, choose between single and double accomodation.
within and to Costa Rica and GAIATRI we are happy to support you with you transfers
surfing, spa treatments, snorkelling, ziplining, horseback riding and more
