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Ana Prada

Join Gyrokinesis master trainer Dana Gingras on this beautiful location in the pacific coast of Costa Rica. This 3 day journey will be the Cardio Vascular breathing course format 2. and we will immerse in the beauty of the ocean and the jungle and breath with it.&nbsp;This can be use as an update for Gyrokinesis trainers.&nbsp;

Montezuma, Costa Rica

you are responsible to get yourself to Montezuma we can provide information how to get there 

flights 

4 nights Accomodation 

3 delicious health meals

GYROKINESIS Retreat with Dana Gingras

If you need your private room this is the package for you&nbsp;we have two double rooms by the pool and 3 more units throught the property. &nbsp;They all have amazing ocean views and all what you need to be comfortable.&nbsp;-3 delicious healthy meals and snacks are also included

Single room and all meals included

Share a room with your partner or friends and take advantage of this great deal.All delicious and healthy meals are included.&nbsp;

Shared Room  and all meals included

9 Days , 5 hours per day (1 day off)Open to any Pre-Training attendees

Montezuma Costa Rica

within and to Costa Rica and  GAIATRI we are happy to support you with you transfers

Transportation 

Travel insurance

surfing, spa treatments, snorkelling, ziplining, horseback riding and more

Additional experiences

 in an intimate setting with plenty of one-on-one attention from your instructor

Daily classes

In the VAYU teacher training we will keep working in the same principles as in the Pre-training:Breath, connection and working the body as we move into standing connecting sequences, mid level, backbends and inversions. Always with the same care for the body, respecting and understanding alignment, breath, allowing the body to open and connect.&nbsp;We will practice hands on adjustments, observing different bodies, to be able to see postural patterns and practice cueing and guidance through the sequences.

The VAYU Teacher Training

Ana Prada brings over 18 years of expertise as a performer and aerial dance teacher. Her diverse background includes: Yoga practice since 1998 Certifications in GYROKINESIS®️ and GYROTONIC®️ Extensive training in dance, aerial dance, and craniosacral therapy Ana's unique confluence of movement methods and somatic research shapes the VAYU Aerial Yoga experience.

Meet Ana Prada

Terms and conditions

VAYU Aerial Yoga Teacher Training

Course Fee

Single Accommodation

We are very excited to present this new project that we have been working on for months &nbsp;&nbsp;A unique retreat in a space that invites connection and creation. A space to deepen the connection with your body in the practice of aerials and to develop awareness about a sustainable practice. If you are looking for a space to take your practice to a deep and honest level, this retreat is for youVersion es españolUn retiro único en un espacio que invita a la conexión y la creación. Un espacio para profundizar en la conexión con tu cuerpo en la práctica de aéreos y para desarrollar consciencia sobre una práctica sostenible. Si estas buscando un espacio para llevar tu práctica a un nivel profundo y honesto, este retiro es para ti. &nbsp;

transport to Montezuma

Flight to Costa Rica

shared accommodation

3 delicious meals

Classes and workshops

Workbook and t-shirt 

Transport to the beach

We are very excited to present this new project that we have been working on for months A unique retreat in a space that invites connection and creation. A space to deepen the connection with your body in the practice of aerials and to develop awareness about a sustainable practice. If you are looking for a space to take your practice to a deep and honest level, this retreat is for you Version es españolUn retiro único en un espacio que invita a la conexión y la creación. Un espacio para profundizar en la conexión con tu cuerpo en la práctica de aéreos y para desarrollar consciencia sobre una práctica sostenible. Si estas buscando un espacio para llevar tu práctica a un nivel profundo y honesto, este retiro es para ti.

"The Art of hanging"

Nested in the Peninsula of Nicoya in Costa Rica is Montezuma a hidden gem immerse in the jungle with beautiful beaches, waterfalls and rivers. Our center in the highest hill of Montezuma has the most amazing views of the whole Peninsula. All of our rooms have ocean view.&nbsp;We have two spaces where we will work, the deck where we will do Gyrokinesis / VAYU/ Dance warm up and the Aerial Space.&nbsp;This beautiful property it's up in the hills of Montezuma, it's a 10 minute ride to the beach.&nbsp;

Amazing Location

This retreat it's an all included price with shared accommodation and 3 delicious healthy meals included. Vegetarian and Vegan options are available.&nbsp;

Accommodation and meals

A $500 deposit to secure your spot it's al not refundable if you cancel your reservation

Cancellation policy

The week will be a full schedule of working with Carolina and Ana where they will shared their work and researchThe morning-We will &nbsp;warm up with Gyrokinesis , dance and VAYU.&nbsp;-Technique classes including Silks, hammock sling and low flying harness.-Creative exploration and site specific research and a final sharing .Free time to enjoy the beach and the water falls

What to expect..

"The Art of Hanging" Aerial Dance Retreat

we have 3 double rooms and one room for 4 people with two full bathrooms . All the rooms have a beautiful views of the ocean.&nbsp;All 3 delicious healthy meals are included in the priceEarly bird price, pay before march 5th and get a $100 discount&nbsp;Special price for Costa Rica nationals&nbsp;Payment plans available , contact us for details

Shared Accomodation

Ana Prada's WeTravel Profile

Past Trips