In the VAYU teacher training we will keep working in the same principles as in the Pre-training:
Breath, connection and working the body as we move into standing connecting sequences, mid level, backbends and inversions. Always with the same care for the body, respecting and understanding alignment, breath, allowing the body to open and connect.
We will practice hands on adjustments, observing different bodies, to be able to see postural patterns and practice cueing and guidance through the sequences.
Meet Ana Prada
Ana Prada brings over 18 years of expertise as a performer and aerial dance teacher. Her diverse background includes: Yoga practice since 1998 Certifications in GYROKINESIS®️ and GYROTONIC®️ Extensive training in dance, aerial dance, and craniosacral therapy Ana's unique confluence of movement methods and somatic research shapes the VAYU Aerial Yoga experience.
Terms and conditions
What's included
Daily classes
in an intimate setting with plenty of one-on-one attention from your instructor
What's not included
Transportation
within and to Costa Rica and GAIATRI we are happy to support you with you transfers
Travel insurance
Additional experiences
surfing, spa treatments, snorkelling, ziplining, horseback riding and more