Join us from May 17-19, 2024 for us for a 3-day transformational weekend set in the Blue Ridge Mountains.

CLEAR TO CREATE: We'll use breathwork to explore the question, "What do I need to face in order to create what I really want?"

Breathwork is a powerful self-healing and cleansing tool for moving stuck energy. It invites you into the driver's seat to face old patterns, confront limiting beliefs, and move stuck emotion. This weekend is a chance to get clear on what you're ready for it and start creating it.

"I experienced shifts and transformation through the breathwork practices, and connected with the most wonderful, present, beautiful beings. I’m humbled by the intelligence and life experiences in the room. 

This one will last a lifetime in my bones and lifetimes in my healing."

-Gina 

This retreat is for anyone looking to deepen their breathwork practice. You'll practice breathwork with a like-minded community while enjoying delicious fresh meals prepared by a local chef and enjoying ample time in nature. 

What you will experience:

Practice: 2x Daily Practices lead by George Ramsay. Each practice will allow you go deeper into your personal breathwork practice to explore self-healing, creating from pleasure, and surrendering to your vision. There are four group sessions during the weekend and ample time in-between for down time, reflection, and moving your body. 

Nourishment: All meals will be sourced with healthy, local ingredients and cooked by a local chef. We'll enjoy meals outside, held in the valley of the mountains. Allergies and dietary needs will be honored.

Nature: Experience the magic of one of the oldest mountain ranges in the world. Enjoy lots of time swimming in the pond, exploring local hiking trails, and connecting with other participants.

THE LOCATION:

Tucked in the foothills of the Blue Ridge Mountains, East Fork Farm is a sanctuary of fresh air and breathtaking vistas. 

East Fork Farm

215 Meadow Branch Road

Marshall, NC 

Cottages

Each of the four cottages at East Fork Farm has its own personality. We invite you to choose from Ladybug Cottage, Millhouse Cottage, Red Barn Cottage, or Lotus Cottage. Each cottage has a private outdoor space so you can breath the crisp mountain air, as well as its own kitchen, so you can make yourself at home.

Close to Asheville

Enjoy an easy, scenic drive south to get a taste of the incredible arts and culinary scene of Asheville. After a day of breathwork, return to your cottage to stargaze while soaking in a hot tub.

The Farm

Our farm spans 40 acres,  half of which are pasture land where we raise sheep, chickens, and a few cows. We invite you to explore at your leisure or try your hand at farming by helping feed the animals.

RETREAT COST:

The retreat cost varies from $650-$1,000 based on the accommodation you'd like to book. Accommodations range from canvas camping tents to private cottages with indoor showers and mini kitchens.

The cost includes all retreat programming, lodging for two nights, and all five meals. 

We look forward to welcoming you to this slice of heaven!

"This experience will clearly be present on my list of pivotal life events. George created a beautiful space for delving deep into my heart, body and mind."

Drive or Fly into AVL (Asheville is 35 minutes from East Fork Farm)

2:00-5:00 p.m. Arrive and Settle In

5:00 p.m. Opening Session - Active Breathwork

7:30 p.m. Dinner

Note: Itinerary is subject to change. 

8:00 a.m. Breakfast and Morning Silence

10:00 a.m. Morning Session - Active Breathwork

1:00 p.m. Lunch

2:00 p.m. Afternoon Time (hike, swim, explore, nap)

4:00 p.m Afternoon Session - Active Breathwork

6:30 p.m. Dinner

8:00 p.m. Campfire

Note: Itinerary is subject to change. 

8:00 am Breakfast

9:00 am Morning Session: Active Breathwork

11:00 am Closing Brunch

12:30 pm Departure

Note: Do not book flights earlier than 2 p.m. ET