Join me at Vida Asana in Playa Hermosa, Costa Rica, for a week to recharge through yoga and nature- led by Ben Oliveri and featuring specialty classes and breathwork from Victor Hjalmar. You’ll dive into daily vinyasa, yin, and myofascial release classes—morning flows to energize, evening sessions to unwind, and breathwork to center. Off the mat, immerse in Costa Rica’s culture and wild beauty with jungle hikes, beach walks along Playa Hermosa’s shores, and ceremonies. Savor fresh local meals, connect with like-minded yogis, and find space for reflection and rest. This retreat balances movement, calm, and adventure- offering a grounded escape in a breathtaking setting.
Air Conditioning, Private Bathroom, Hot Water
Vinyasa, Yin/Restorative, Myofascial Release
Vida Asana uses whole, and as often as possible, organic ingredients. The food is gluten free and mostly plant-based, with eggs and yogurt at breakfast, and fish served at dinner every other night
Rainmaker Park is the best of both worlds as it feels like a national park yet is relatively unheard of! A true rainforest experience: hanging bridges, waterfalls, and fresh water swimming pools.
Guided by Victor
Vida Hermosa Restaurant
Other excursions, massages, surf lessons, guided paddleboard/kayak, zipline, jungle horseback riding
